Table Of Contents - Vision Fitness FR2600HRT Owner's Manual

R 2 6 0 0 H R T
E 3 6 0 0 H R T
SAFETY INSTRUCTIONS . . . . . . . . . . 4
ASSEMBLY, PLACEMENT, MOVING . . . 6
POWER, LEVEL, SEAT ADJUSTMENT . . 7
SETTING MILES/KILOMETERS . . . . 10
POWER ON, EASY START . . . . . . . . 11
PROGRAM DETAILS . . . . . . . . . . . . 12
FEEDBACK, FINISHING . . . . . . . . . 13
SETTING WEIGHT DEFAULT . . . . . . . 14
PROGRAM, LEVEL, TIME . . . . . . . . 15
USING HRT PROGRAM . . . . . . . . . 16
ABOUT HEART RATE TRAINING . . . . 17
TROUBLESHOOTING:
BIKES . . . . . . . . . . . . . . . . . . . . 18
HEART RATE MONITOR . . . . . . . . . 19
COMMON QUESTIONS . . . . . . . . . 20
HOME WARRANTY . . . . . . . . . . . . 22
LIGHT COMMERCIAL WARRANTY . . . 24

Table of Contents

X 6 6 0 0 H R T
X 6 6 0 0 H R T / D A
SAFETY INSTRUCTIONS . . . . . . . . . 28
ASSEMBLY, PLACEMENT, MOVING . . 30
POWER, LEVEL, SEAT ADJUSTMENT . 31
FOOT POSITIONS . . . . . . . . . . . . . 32
SETTING MILES/KILOMETERS . . . . 33
POWER ON, EASY START . . . . . . . . 34
PROGRAM DETAILS . . . . . . . . . . . . 35
FEEDBACK, FINISHING . . . . . . . . . 36
SETTING WEIGHT DEFAULT . . . . . . . 37
PROGRAM, LEVEL, TIME . . . . . . . . 38
USING HRT PROGRAM . . . . . . . . . 39
ABOUT HEART RATE TRAINING . . . . 40
TOTAL BODY WORKOUT
(DUAL-ACTION MODEL ONLY) . . . . . 41
TROUBLESHOOTING:
ELLIPTICAL TRAINERS . . . . . . . . . . 42
HEART RATE MONITOR . . . . . . . . . 43
COMMON QUESTIONS . . . . . . . . . 44
HOME WARRANTY . . . . . . . . . . . . 46
LIGHT COMMERCIAL WARRANTY . . . 48
G E N E R A L
DEVELOPING A FITNESS PROGRAM . 50
FLEXIBILITY . . . . . . . . . . . . . . . . 51
FITNESS GUIDELINES . . . . . . . . . . 53
TARGET HEART RATE . . . . . . . . . . . 54
RATE OF PERCEIVED EXERTION . . . . 55
WEEKLY WORKOUT LOGS . . . . . . . 58
MONTHLY WORKOUT LOGS . . . . . . 60