Star Trac Leg Curl Owner's Manual page 16

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3. Assemble the Weight Stack
NOTE: Two people are required to assemble the
weight stack; one to hold the weight stack guide
posts in position, and one to assemble the
weight stack components onto the posts.
Slide one weight stack support (39) onto each
weight stack guide post (41).
Insert the weight stack guide posts (41) into
the retaining holes in the base of the weight
stack frame (1). BE SURE the drilled ends of
the weight stack guide posts face upwards,
toward the top of the weight stack frame.
TO PREVENT INJURY, IN-
WARNING:
STALL THE WEIGHTS ONE AT A TIME.
Install weights (43, 68, 69) on the weight stack
guide posts (41), one at a time, in the following
sequence:
Weight, 15lb (69) - four required
Weight, 10lb (43) - six required
Weight, 5lb (68) - four required
Slide the looped end of the lanyard on the selec-
tor pin (17) onto the shaft of the top plate (42).
NOTE: BE SURE to hold the lanyard in place
when installing the top plate.
Install the top plate (42) on the weight stack guide posts (41), inserting the top plate shaft through the holes in the
weights. Insert the selector pin (17) through one weight until it engages the top plate shaft.
Install one rubber cap (40) onto each weight stack guide post (41).
Lift up on one weight stack guide post (41) until the rubber cap (40) contacts the underside of the weight stack frame cross-
member. Secure the post to the weight stack with one screw (54) and one washer (66). Repeat for the remaining guide post.
4. Install the Weight Belt
NOTE: The weight belt (15) is attached to the
top plate (42) and leverage arm (10) using
cinch fasteners (see detail below). Two people
may be required to properly install and tension
the weight belt.
Remove the retaining screws (51) and belt
retainers (36) from the belt clamps on the weight
stack top plate (42) and leverage arm (10).
51
36
Insert one end of the weight belt (15) through the slot in the top plate belt clamp until approximately one inch of the free
end of the belt protrudes from the slot in the opposite side of the clamp.
While holding the free end of the belt, press down on the opposite side of the belt so it lays flat against the inside of the clamp.
16
54
54
66
66
40
40
1
41
41
42
68
17
43
69
39
39
1
51
36
15
42
36
51
10
STAR TRAC INSTINCT LEG MACHINES O
WNER
A
SSEMBLY AND
PARTS AND MATERIALS
The following parts are included with the STAR TRAC INSTINCT LEG EXTENSION / LEG CURL:
1
Frame, Weight Stack
2
Frame, Main
3
Crossbeam, Lower
4
Crossbeam, Upper
5
Handgrips
6
Post, Back Cushion
7
Support, Seat
8
Support, Seat Cushion
10
Actuator, Leverage Arm
11
Flywheel, Range-of-Motion
12
Stop Arm, Range-of-Motion Flywheel
14
Leverage Arm
15
Support, Lap Cushion
21
Cushion, Seat
24
Cushion, Leg
25
Belt
26
Collar
27
Selector Pin
28
Shaft, Leverage Arm Actuator
31
Cushion, Back
32
Shaft, Leverage Arm
34
Washer, Aluminum
35
End Cap
41
Washer, 35M
42
Collar
43
Collar
46
Shroud, Lower, Rear
T
R
OOLS
EQUIRED
Most STAR TRAC INSTINCT machines can be assembled using the following tools:
Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm, 10mm
Metric Open-End Wrenches - 10mm, 15mm, 17mm
Metric Ratchet Socket Wrench Set (including 17mm socket)
Torque Wrench
Your INSTINCT LEG EXTENSION / LEG CURL includes a hex key set and combination open-end wrench.
SITING REQUIREMENTS
Your INSTINCT LEG EXTENSION / LEG CURL requires approximately 32 square feet of floor space to ensure safe operation of
the unit.
UNPACKING
Your INSTINCT LEG EXTENSION / LEG CURL is shipped in one or more shipping cartons. Each carton will generally con-
tain one subassembly of the entire unit. To unpack:
Remove the shipping straps from the outside of each shipping carton.
Open the top of each carton and fold back all four flaps.
Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in
a separate area to facilitate assembly. To ensure personal safety during assembly, place all packing materials outside the
assembly area.
'
M
STAR TRAC INSTINCT LEG MACHINES O
S
ANUAL
S
ETUP - L
E
/ L
EG
XTENSION
1
47
Shroud, Lower, Front
1
48
Shroud, Upper
1
51
Retainer, Belt
1
55
Support, Weight Stack
1
56
Cap, Rubber
1
57
Guide Post, Weight Stack
1
58
Plate, Top Weight Stack
1
59
Weight, 10lb
1
61
Nut, Tapped Hole
1
63
Washer, 25.5M
1
66
Setscrew
1
67
Setscrew
1
71
Screw, Retaining
1
72
Screw, Flat Head Socket, 10X25M
2
74
Screw, Button Head Socket Cap, 8X20M
1
75
Screw, Button Head Socket Cap, 10X30M
1
76
Screw, Button Head Socket Cap, 10X35M
1
77
Screw, Button Head Socket Cap, 10X63M
1
78
Screw, Button Head Socket Cap, 10X80M
1
81
Screw, Button Head Socket Cap, 10X125M
1
82
Screw, Button Head Socket Cap, 10X130M
1
85
Lock Nut, Nylon Insert, 10M
4
87
Washer, 9M
2
88
Washer, 11M
4
89
Washer, Spring, 10M
1
93
Weight, 5lb
1
94
Weight, 15lb
Channel Lock Pliers
Vice Grip Pliers
Rubber Mallet
Phillips Head Screwdriver - #2
'
M
WNER
S
ANUAL
C
EG
URL
1
2
2
2
2
2
1
6
6
1
2
4
2
9
6
4
6
2
3
2
6
15
6
38
3
4
4
21

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