Start Training - Polar Electro RCX5 Getting Started Manual

Start Training

Wear the heart rate sensor and set up an optional sensor as instructed in the sensor's
user manual. If you want to use the ZoneOptimizer feature to personalize your training
zones, see the full user manual at www.polar.com/support.
1.
2.
3.
"XX sensor low battery" is displayed during training if any of the possible sensors have low
battery.
OK
Start by pressing . The training computer enters pre-training mode and
starts searching for the sensor signals. If a sensor signal is not found, the
display will show a triangle with an exclamation mark. The check mark
indicates that the sensor signal is found. Select the sport for the training
session by browsing with the
Once all the sensor signals are found and you have selected the sport,
Recording started
OK
press .
training session.
During a training session you can change the training view by browsing with
UP/DOWN
. With a long
MENU
. For further information on functions during training, consult the full
user manual at www.polar.com/support.
UP/DOWN
buttons.
is displayed, and you can start your
LIGHT
button press you access the
QUICK
ENGLISH 13