Start Training - Polar Electro RCX5 Manual

Start Training

Wear the transmitter and set up an optional sensor* as instructed in the sensor's user
manual. If you want to use ZoneOptimizer feature, to determine your body's training
status for the day, see the full user manual at www.polar.fi/support.
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12 Training
Start by pressing OK. Training computer enters pre-training
mode and starts searching for the sensor signals.
If a sensor signal is not found, the display will show a triangular
shape with exclamation mark.
Select the sport for the training session by browsing with
UP/DOWN buttons.
Once all the sensor signals are found and you have selected the
sport, press OK. Recording started is displayed, and you can
commence your training session.
During training session you can change the training view by
browsing with UP/DOWN. With long LIGHT button press you get
access to a QUICK MENU. For further information on functions
during training, consult the full user manual at
www.polar.fi/support.