PACER PROGRAM DETAILS
This is a motivational program that
allows you to race against the
console. You determine the speed
of the pacer and the distance of
the workout. You control your own
speed and elevation throughout
the program. The top row of dots
is the pacer. You are the blinking
dots in the middle row of the dot
matrix profile. The dot matrix will
keep track of your progress. The
dots will move across the profile
two times for a total of 30
segments. The time of the program
will depend on how long it takes
you to complete the distance. The
program will not end until you
have completed the distance.
CHOOSING PACER SPEED
Use the number keys and/or the
arrow keys to select the pacer
speed. Press ENTER. This will be a
consistent speed throughout the
workout.
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