Relative Fitness Classifications; Fit Test Scoring Tables - Life Fitness Lifecycle 9500HR Operation Manual

RELATIVE FITNESS CLASSIFICATIONS FOR MEN
RATING
Elite
Excellent
Good
Above Average
Average
Below Average
Poor
Very Poor
RELATIVE FITNESS CLASSIFICATIONS FOR WOMEN
RATING
Elite
Excellent
Good
Above Average
Average
Below Average
Poor
Very Poor

Fit Test Scoring Tables

AGE
20-29 30-39
55+ 52+
50-54 47-51
45-49 42-46
40-44 37-41
36-39 33-36
31-35 28-32
26-30 23-27
<26 <23
AGE
20-29 30-39
49+ 46+
44-48 41-45
39-43 36-40
34-38 31-35
30-33 27-30
25-29 22-26
20-24 17-21
<20 <17
25
40-49 50-59 60-69
50+ 48+
45-49 43-47 40-44
40-44 38-42 35-39
35-39 33-37 30-34
31-34 29-32 26-29
26-30 24-28 21-25
20-25 18-23 16-20
<20 <18
40-49 50-59 60-69
44+ 42+
39-43 37-41 35-39
34-38 32-36 30-34
29-33 27-31 25-29
25-28 23-26 21-24
20-24 18-22 16-20
15-19 13-17 11-15
<15 <13
45+
<16
40+
<11