The Display Console - Life Fitness Lifecycle 9500HR Operation Manual

10

THE DISPLAY CONSOLE

The Lifecycle 9500HR aerobic trainer's display console is easy to use, and it allows
you to follow your progress as you ride. The on-board computer lets you tailor your
workouts to your individual fitness capabilities and goals while providing a unique
means of measuring your fitness improvement from one workout to the next.
The Display Console
A. M C :
ESSAGE ENTER
9500HR trainer. In addition it displays elapsed time, level or heart rate, and
speed are constantly displayed. Total calories burned, distance traveled, calories
per hour, watts and (optionally) mets are alternately displayed every 5 seconds.
The alternating display can be locked on any one value by depressing the dis
play lock key.
B. D E Z :
ATA NTRY ONE
workout or alter your current exercise program.
START: The START key activates the display console once you begin pedaling
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and is then inactive for the remainder of the workout.
ts KEYS: Use these keys to select all of your workout program parameters,
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including length of time of your ride, age, weight, gender, target heart rate and
effort level. You can also increase or decrease your effort level at any time by
pressing either of the ts keys (or change your target heart if you are in the Fat
Burn or Cardio programs).
A
C
D
Provides all the instructions for programming the Lifecycle
Allows you to enter information required to set-up a
B