Table Of Contents - Life Fitness C7i Operation Manual
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Also See for C7i:
- Assembly instructions manual (9 pages) ,
- Assembly instructions manual (49 pages) ,
- Assembly instructions manual (8 pages)
Table of Contents
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T
C
ABLE OF
ONTENTS
Section
1.
Getting Started....................................................................................................... 5
1.1
Important Safety Instructions .............................................................................. 5
1.2
Set Up .............................................................................................................. 6
1.3
Optional Settings for the Lifecycle Exercise Bike.................................................. 9
2.
The Display Console .............................................................................................. 10
2.1
Display Console Overview.................................................................................. 10
2.2
Display Console Descriptions ............................................................................. 11
3.
3.1
Why Heart Rate Zone Training Exercise?............................................................ 13
3.2
Heart Rate Monitoring ........................................................................................ 14
4.
The Workouts ........................................................................................................ 15
4.1
Workout Descriptions.................................................................................15
Hill
4.2
C7i/R7i-C9i/R9i Lifecycle Exercise Workouts (Chart)............................................ 24
4.3
The Race Mode Option...................................................................................... 24
4.4
How to Maximize Workouts on the Lifecycle Exercise Bike................................... 25
5.
Service and Technical Data .................................................................................... 26
5.1
Preventive Maintenance Tips.............................................................................. 26
5.2
How to Solve Basic Operating Problems ............................................................. 27
5.3
Troubleshooting the Heart Rate Chest Strap........................................................ 27
5.4
How to Obtain Product Service........................................................................... 38
6.
Specifications ........................................................................................................ 29
6.1
C7i/R7i Lifecycle Exercise Bike Specifications ..................................................... 29
6.2
C9i/R9i Lifecycle Exercise Bike Specifications ..................................................... 30
© 2000 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, Lifecycle, and Lifepulse
are registered trademarks, and Heart Rate Zone Training, and "RELY ON IT" are trademarks of Brunswick
Corporation. Any use of these trademarks, without the express written consent of Life Fitness is forbidden.
Description
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+ Exercise..................................................................... 13
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