Table Of Contents; Safety Instructions - Stamina AVARI Magnetic Elliptical Owner's Manual

TABLE OF CONTENTS

Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions .................................... 12
Operational Instructions ........................... 13
Storage ....................................................... 15

SAFETY INSTRUCTIONS

WARNING This product contains a chemical known to the State of California to cause
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cancer and birth defects or other reproductive harm.
WARNING Consult your physician before starting this or any exercise program. This is
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especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
WARNING To reduce the risk of serious injury, read the following Safety Instructions
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before using the AVARI® Magnetic Elliptical.
1. Read all warnings and cautions posted on the AVARI® Magnetic Elliptical.
2. The AVARI® Magnetic Elliptical should only be used after a thorough review of the Owner's
Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the AVARI® Magnetic Elliptical. Do not allow children to use or play
on the AVARI® Magnetic Elliptical. Keep children and pets away from the AVARI® Magnetic
Elliptical when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the AVARI® Magnetic Elliptical on a solid level surface. Do not position the
AVARI® Magnetic Elliptical on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the AVARI® Magnetic
Elliptical.
8. Adjust the Leveling Caps(18) on the Rear Stabilizer(77) so that the AVARI® Magnetic Elliptical
sits on the floor without rocking.
9. Before using, inspect the AVARI® Magnetic Elliptical for worn or loose components, and
securely tighten or replace any worn or loose components prior to use.
10. C o n s u l t a p h y s i c i a n p r i o r t o c o m m e n c i n g a n e x e r c i s e p r o g r a m a n d f o l l o w h i s / h e r
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
11. Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the AVARI® Magnetic Elliptical.
13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AVARI® Magnetic Elliptical, loss of balance may result in a fall and serious bodily injury. Before
mounting or dismounting, move the pedal on the mounting or dismounting side to its lowest
position and bring the machine to a complete stop.
15. The AVARI® Magnetic Elliptical is not equipped with a free-wheel. Pedal speed should be
reduced in a controlled manner.
16. The AVARI® Magnetic Elliptical should not be used by persons weighing over 250 pounds.
17. The AVARI® Magnetic Elliptical should be used by only one person at a time.
18. The AVARI® Magnetic Elliptical is for consumer use only. It is not for use in public or semipublic
facilities.
Maintenance ............................................... 15
Conditioning Guidelines ........................... 16
Warm-Up and Cool-Down ......................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Warranty ..................................................... 21
Notes ........................................................... 22
Fax/Mail Ordering Form ............................ 23
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