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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Elliptical Trainer
2000E
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: A550-110A
STAMINA PRODUCTS
MADE IN CHINA
©
2012 Stamina Products, Inc.
2012, 12
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Related Manuals for Stamina AVARI 2000E Elliptical Trainer
Summary of Contents for Stamina AVARI 2000E Elliptical Trainer
- Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2012 Stamina Products, Inc. 1 (800) 375-7520 2012, 12 www.staminaproducts.com...
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Page 2: Table Of Contents
TABLE OF CONTENTS Safety Instructions ........2 Maintenance ..........21 Before You Begin ........4 Conditioning Guidelines ......22 Equipment Warning, Caution & Notice Labels ... 5 Warm-Up and Cool-Down ......23 Hardware Identification Chart ....6 Product Parts Drawing ......24 Assembly Instructions ........ -
Page 3: Customer Service
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. ONLINE TELEPHONE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. customerservice@staminaproducts.com Tel: 1 (800) 375-7520 Fax: (417) 889-8064 ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071... -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the AVARI® 2000E Although Stamina constructs its products with Elliptical Trainer. We take great pride in producing the finest materials and uses the highest standards this quality product and hope it will provide many... -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AVARI® 2000E Elliptical Trainer. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size WARNING LABEL(95) -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS STEP 3: Slide the UPRIGHT SLEEVE(88) over the UPRIGHT(4). Insert the TENSION CABLE(27) through the UPRIGHT(4) until the TENSION CABLE(27) is through and extends out of the square opening in the side of the UPRIGHT(4). Connect the CONNECTION WIRE(28) to the SENSOR WIRE(26). Insert the UPRIGHT(4) into the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS(M8x1.25x88mm)(48), BUTTON HEAD BOLTS(M8x1.25x20mm)(52), LOCK WASHERS(M8)(68), WASHERS(M8)(65), ARC WASHERS(M8)(62), and NYLOCK NUTS(M8x1.25)(70).
- Page 9 ASSEMBLY INSTRUCTIONS STEP 6 Slide the PIVOTING ARMS(6) onto the SHAFT on the UPRIGHT(4) on both sides and secure with WASHERS(M8)(65), LOCK WASHERS(M8)(68), and BUTTON HEAD BOLTS(M8x1.25x20mm)(52). STEP 7 There is a tie on the lower end of the PIVOTING ARM(6) at right side to keep the parts in place during shipping.
- Page 10 ASSEMBLY INSTRUCTIONS STEP 8 There is a “R” decal on the RIGHT HANDLEBAR(9), and a “L” decal on the LEFT HANDLEBAR(10). Refer to detail view B. Feed the plug end of the PULSE SENSOR WIRE(30) through the tube on the top of the PIVOTING ARM(6).
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Page 11: Carriage Bolt (M10 X 1.5 X 50Mm)
ASSEMBLY INSTRUCTIONS STEP 10 There is a “R” decal on the RIGHT PEDAL CAP(78), and a “L” decal on the LEFT PEDAL CAP(79). Attach the RIGHT PEDAL CAP(78) to the PEDAL ARM(5) on the right side with the LOCKING KNOBS(77), WASHERS(M10)(63), and CARRIAGE BOLTS(M10x1.5x50mm)(45). - Page 12 ASSEMBLY INSTRUCTIONS STEP 12 Attach the FRONT and BACK PIVOT COVER(7, 8) to the LEFT HANDLEBAR(10) and PIVOTING ARM(6) with SMALL ROUND HEAD SCREWS(M4x35mm)(57). Repeat on the right side. STEP 13 Refer to detail views E and F. Attach the RIGHT and LEFT PEDAL ARM COVERS(91, 92) to the PEDAL ARMS(5) on both sides with SMALL ROUND HEAD SCREWS(M4x20mm)(58).
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Page 13: Set Up Instructions
SET UP INSTRUCTIONS Place the AVARI® 2000E Elliptical Trainer in the area where it will be used. It is recommended that the AVARI® 2000E Elliptical Trainer be placed on an equipment mat. The maximum operation dimensions of the AVARI® 2000E Elliptical Trainer are approximately 52.6 inches long x 25.4 inches wide x 57 inches tall. - Page 14 This monitor has extra features that will help you track your progress to keep you motivated. Complete monitor instructions are on pages 16-21.
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Page 15: Operational Instructions
OPERATIONAL INSTRUCTIONS PEDAL CAP ADJUSTMENT The position of the PEDAL CAPS(78, 79) can be adjusted by loosening the LOCKING KNOBS(77) and adjust the PEDAL CAPS(78, 79) to the front or back. Securely tighten the LOCKING KNOBS(77) after adjustment. Always set the PEDAL CAPS(78, 79) at the same position on both sides. - Page 16 OPERATIONAL INSTRUCTIONS USING THE FITNESS METER ACTIVITY MODE: Pedal movement or press any button. SLEEP MODE: Automatically skips to Sleep mode after 4 minutes of inactivity. The Date, Time, and Temperature will be displayed on the screen. FUNCTION BUTTONS: MODE : Press and release to select each function for preset target values.
- Page 17 OPERATIONAL INSTRUCTIONS Male Female Pause Symbol Main Screen Function Screens Switch to display every 6 Mile Heart Symbol seconds while exercising. FUNCTIONS: SCAN: Main screen automatically scans RPM, SPEED, TIME, DISTANCE, CALORIES, and PULSE in sequence with a change every six seconds. Press and release the MODE button until “SCAN”...
- Page 18 OPERATIONAL INSTRUCTIONS OPERATION DESCRIPTIONS A. DATE / CLOCK SET UP (Only can be done right after the batteries are installed.) The Meter operates with two AAA batteries, the batteries are not included. The date and clock must be reset anytime batteries are replaced. Install two AAA batteries into the Meter per instructions on page 21.
- Page 19 OPERATIONAL INSTRUCTIONS UNDERSTANDING THE READOUT INFORMATION 1. BODY FAT % Your body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10% fat, it means that your body consists of 15 pounds fat and 135 pounds lean body mass (bone, muscle, organ tissue, blood and everything else).
- Page 20 OPERATIONAL INSTRUCTIONS D. PRESET FUNCTION VALUES Stop pedaling for four seconds. Press the MODE or RESET button and hold it down for three seconds to reset all functions to zero and skip to setting mode, refer to illustration 5. Press the MODE button to select each function for preset target values.
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Page 21: Storage
2. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts. 3. Verify that the WARNING LABEL(95) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(95) if it is missing or damaged. -
Page 22: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 23: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 24: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 25: Parts List
PARTS LIST PART# PART NAME Main Frame Rear Stabilizer Front Stabilizer Upright Pedal Arm Pivoting Arm Front Pivot Cover Rear Pivot Cover Right Handlebar Left Handlebar Stationary Handlebar Idler Arm Tension Adjustment Hook Pedal Arm Connector Right Crank Left Crank Magnetic Unit Pulley V-Ribbed Belt... -
Page 26: Bolt, Button Head (M8 X 1.25 X 25Mm)
PARTS LIST PART# PART NAME Bolt, Button Head (M8 x 1.25 x 20mm, Left Hand Threads) 1 Bolt, Button Head (M8 x 1.25 x 20mm) Bolt, Button Head (M8 x 1.25 x 25mm) Bolt, Button Head (M10 x 1.5 x 50mm) Screw, Round Head (M5 x 0.8 x 16mm) Screw, Small Round Head (M5 x 0.8 x 10mm) Screw, Small Round Head (M4 x 35mm) -
Page 27: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 28: Notes
NOTES... - Page 29 NOTES...
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Page 30: Fax/Mail Ordering Form
ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...