Operational Instructions - Stamina 1405 Air Rower Owner's Manual

OPERATIONAL INSTRUCTIONS

USING THE FITNESS METER
POWER ON :
Seat movement or push the button.
POWER OFF :
Automatic shut off after four minutes of
inactivity.
FUNCTION BUTTON:
Press to select the function value displays of SPM, DISTANCE,
and TIME, or COUNT, SPEED, and CALORIES.
Reset all functions to zero by pressing the button and holding
it down for five seconds.
FUNCTIONS:
Displays the current stroke per minute from zero to 9999.
SPM:
Displays the total number of rows you have taken from zero to 9999.
COUNT:
Displays the distance from zero to 99.9 miles.
DISTANCE:
Displays the current speed from zero to 99.9 miles per hour.
SPEED:
Displays the time from one second up to 99:59 minutes.
TIME:
Displays the calorie consumption from zero to 999 Kcal.
CALORIES:
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
NOTE: The meter will shut off automatically after four minutes of inactivity. All function values will
be kept. Push the MODE button and hold it down for five seconds to reset all functions
to zero.
HOW TO INSTALL AND REPLACE BATTERIES:
1. U se h and or si mple too l to pry the M ETE R( 35) fro m the
CONSOLE(36).
2. The meter operates with two AA batteries, two batteries included.
Refer to the illustration to install or replace the batteries.
NOTE:
1. Do not mix a new battery with an old battery.
2. Use the same type of battery. Do not mix an alkaline battery with
another type of battery.
3. Rechargeable batteries are not recommended.
11
AA Batteries