Display Mode; English / Metric Conversion; Quick Start - Smooth Fitness 5.65E User Manual

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COMPUTER OPERATION
SLEEP MODE
When the power is ON the computer will automatically enter SLEEP MODE if it is left idle for 3 minutes without
receiving any input. Press any button to return to POWER ON status when the computer is in the SLEEP
MODE.

DISPLAY MODE

This feature is designed only for store display purpose. To cancel the SLEEP MODE feature, pull out the safety
key, press and hold the SPEED UP and DOWN buttons, insert the safety key to power on the treadmill. Press
Speed up/down to select on or off, and press ENTER to confirm. After one short beep sound, the SLEEP
MODE will be cancelled and the LCD will not go off as long as the power switch stays on and the safety key is
inserted properly.

ENGLISH / METRIC CONVERSION

The computer has been preset to calculate and show all information in English (miles, pounds, inches). The
computer can be set to display information in Metric (kilometers, kilograms, centimeters). To do this set the
POWER SWITCH, located on the base frame, to ON. Press and hold the START button. Insert the SAFETY
KEY. The computer will sound one short BEEP and the LCD will show KM. Press the START button to switch
between KM and ML. KM means Metric and ML means English. Press the STOP/ENTER button to confirm the
setting and return to POWER ON status after one long beep sound.

QUICK START

When the treadmill is in POWER ON status, press the START button to activate the QUICK START. The
SPEED LCD counts down 3 seconds with 3 short beeps then starts from 0.5 MPH/0.8 KPH. Press the SPEED
UP/DOWN buttons to adjust the speed. Press the INCLINE UP/DOWN buttons to elevate the treadmill. The
TIME, CALORIES and DISTANCE count up from 0. The PULSE LCD shows P until you hold the hand pulse grip
sensors or wear the chest belt heart rate transmitter (optional) then the PULSE LCD will display the current pulse
during the workout.
STOP/PAUSE
During the workout, press the STOP/ENTER button to PAUSE the treadmill, all workout data will be frozen.
Press the START button to resume the workout and all data will continue counting. If the STOP/ENTER button is
pressed twice, the treadmill will return to POWER ON status and all workout information will return to 0.
COMPUTER PROGRAM OPERATION
To select the program, press the program buttons when the treadmill is in POWER ON status. For the first time
user, you have to set up the user information and assign your USER ID from U 1 to U 9 before the program
starts.