Related Manuals for Smooth Fitness EVO FX60HRO
Summary of Contents for Smooth Fitness EVO FX60HRO
- Page 1 USER’S MANUAL FX60HRO MOTORIZED TREADMILL MODEL NUMBER: FX60HRO USER WEIGHT LIMITATION: 350lbs. (159kgs.) SERIAL NUMBER (found on frame):...
- Page 2 Use “safety key” when operating the treadmill and make sure “safety key” clipped on the cloth. • Remove the safety ket and store it away in a safe place when the treadmill is not in use. Keep the safety key away from children.
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Page 3: Power Requirements
400V or less and an electrical rating 120VAC, 15 amps. This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the treadmill malfunction. This treadmill comes with an electrical cord having an equipment-grounding conductor and a grounding plug. -
Page 4: Pre-Assembly
FX60HRO MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. -
Page 5: Hardw Are Comparison Chart
Plastic Cover M6 x 20mm Screw M8 x 19mm Bolt M8 x 76mm Bolt Metal Cap Handlebar Fixing Plate M6 x 55mm Bolt Wrench Screw Driver Allen Wrench FX60HRO MOTORIZED TREADMILL HARDW ARE COMPARISON CHART QTY. MILIMETERS Visit us at: www.evofitness.com... -
Page 6: Parts List
M8 x 15mm Bolt M5 x 8mm Bolt Switch Plate M14 x 90mm Bolt Elevation Support Tube Cover - Right M5 x 10mm Screw FX60HRO MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION 6.5 x 13mm Washer FX60HRO-02 Fold Up Lock... - Page 7 M5 x 12mm Screw M10 x 63mm Bolt Motor Control Board Transformer Board M10 x 35mm Screw Elevation Support Micro Switch Frame Cover - Left FX60HRO MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION FX60HRO-57 M6 x 70mm Screw FX60HRO-58 Deck Cushion...
- Page 8 M6 x 55mm Bolt 6 x 13mm Washer M6 x 12mm Screw Glove Compartment Frame Glove Compartment Cover Water Bottle Holder Front Handlebar Plastic Bushing Deck Fixing Tube FX60HRO MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION FX60HRO-114 FX60HRO-115 FX60HRO-116 FX60HRO-117 FX60HRO-119 FX60HRO-120 FX60HRO-121...
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Page 9: Parts Diagram
FX60HRO MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.com... - Page 10 A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. FX60HRO MOTORIZED TREADMILL PARTS DIAGRAM Visit us at: www.evofitness.com...
- Page 11 ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. Then remove the Handlebar and place them out of the way for now, as shown in FIG2.
- Page 12 FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 2: NOTE: YOU WILL NEED THE HELP OF ANOTHER PERSON IN ORDER TO COMPLETE STEP 2 OF THE ASSEMBLY PROCEDURE. First remove the M6 x 55 Bolt (132) and 6 x 13mm Washer (133) from Base Frame (34).
- Page 13 FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 3: Insert the Water Bottle Holder (137) into Top Console Housing (3). Visit us at: www.evofitness.com...
- Page 14 FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 4: Attach the Cross Brace (111) to Left and Right Upright (19 and 20) with Metal Cap (110) and M8 x 76mm Bolt (109). Visit us at: www.evofitness.com...
- Page 15 FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 5: Secure the Bottom Console Housing (4) to Cross Brace (111) with two M6 x 15mm Screw (9). Visit us at: www.evofitness.com...
- Page 16 FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 6: First connect the wires between the Left Handlebar (14) and Console Support Tube (8) as shown then attach the Left Handlebar (14) to the Left Upright (19) using one Handlebar Fixing Plate (119) and two M8 x 50 Bolts (13). Repeat this procedure for the Right Handlebar (15) and Right Upright (20).
- Page 17 FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 7: Connect the wires as shown. Attach the Front Handlebar (138) to Left Upright (19) and Right Upright (20) with two M6 x 15mm Screw (9) Visit us at: www.evofitness.com...
- Page 18 FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 8: Attach the Handlebar Rear End Cap – Left #1 (114) and Handlebar Rear End Cap – Left #2 (115) to Left Upright (19) using Plastic Fixing Insert (16) and four #8 x 18 Screw (17).
- Page 19 STEP 9: Attach one Plastic Cover (21) to each Left Upright (19) and Right Upright (20) and secure in place using one M6 x 20 Screw (22) for each. Your FX60HRO treadmill is now fully assembled. Visit us at: www.evofitness.com...
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Page 20: Stabilizer Adjustment
How to level the treadmill: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. -
Page 21: Transport Instructions
How to transport the treadmill: There are TRANSPORT WHEELS located under the front of the base frame of your FX60HRO treadmill. The easiest way to move the treadmill is to lift the deck up from the rear until the TRANSPORT WHEELS touch the floor. -
Page 22: Maintenance
HOW TO MAINTAIN YOUR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight. - Page 23 15 cm (6 inches) from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.
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Page 24: Warranty
Smooth Fitness does not warrant against any damage or defects that may result from repair or alterations made to the product by an unauthorized repair facility. -
Page 25: Important Steps
Drink plenty of fluids during the course of your routine. You must replace the water content lost from excessive exercising to avoid dehydration. Avoid drinking large amounts of cold liquids. Fluids should be at room temperature when consumed. FX60HRO MOTORIZED TREADMILL IMPORTANT STEPS Visit us at: www.evofitness.com... -
Page 26: Target Heart Rate
Aerobic fitness is promoted by any activity that uses your large muscle groups - arms, legs or buttocks, for example. Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire exercise routine. FX60HRO MOTORIZED TREADMILL TARGET HEART RATE AGE IN YEARS... -
Page 27: Muscle Chart
Shoulder muscles Bicep muscle Forearm muscles Calf muscles Tricep muscles Gluteal muscles FX60HRO MOTORIZED TREADMILL MUSCLE CHART Pectoral muscles Abdominal muscles Quadricep muscles Trapezius muscles Back muscles Hamstring muscles... -
Page 28: Stretching Routine
FX60HRO MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two or three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. - Page 29 FX60HRO MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.
- Page 30 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com...