Table of Contents
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H o r i z o n F i t n e s s
P . O . B o x 2 1 9 , 3 2 3 6 C o u n t y H w y N
C o t t a g e G r o v e , W i s c o n s i n 5 3 5 2 7
C u s t o m e r A s s i s t a n c e C e n t e r : 1 . 8 8 8 . 9 9 3 . 3 1 9 9
F a x : 1 . 6 0 8 . 8 3 9 . 8 5 1 8 o r w w w . h o r i z o n f i t n e s s . c o m
P A R A G O N
O W N E R ' S
G U I D E
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Table of Contents
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Summary of Contents for Horizon Fitness Paragon
- Page 1 H o r i z o n F i t n e s s P . O . B o x 2 1 9 , 3 2 3 6 C o u n t y H w y N C o t t a g e G r o v e , W i s c o n s i n 5 3 5 2 7 C u s t o m e r A s s i s t a n c e C e n t e r : 1 .
- Page 2 L A B O R - 1 year Horizon Fitness shall cover the labor cost for the repair of the device for a period of 1 year from the date of the original purchase, so long as the device remains in the possession of the original owner.
- Page 4 H O M E U S E W A R R A N T Y S T R E T C H I N G EXERCISE GUIDELINES FITNESS GOALS WEEKLY LOG SHEETS M O N T H L Y L O G S H E E T S paragon...
- Page 5 C O N S O L E H A N D L E- M O T O R S I D E L E V E L- T R A N S P O R T R U N N I N G paragon paragon...
- Page 6 T I O N S gram is to determine your goals. Is your primary goal for SAVE THESE INSTRUCTIONS exercising on your Horizon Fitness Treadmill to lose weight? Improve muscle? Burn Stress? Prepare for the Read all instructions before using this Treadmill.
- Page 7 How hard you workout is also determined by your goals. below. A If you use your Horizon Fitness Treadmill to prepare for a temporary adapter such as the one illustrated below may 5K run, you will probably work out at a higher intensity be used to connect this plug to a 2-pole receptacle as than if your goal is general fitness.
- Page 8 10 feet away. minutes initially. Your body will need time to adjust to OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS T R E A D M I L L C A U T I O N !
- Page 9 Make sure Your Horizon Fitness treadmill has a pair of transport that you warm-up on your Horizon Fitness product at a wheels built into the base frame. To move, make sure the slow pace.
- Page 10 S T R E T C H F I R S T raise or lower the adjustable levelers located on the Before using your Horizon Fitness product, it is best to treadmill base frame. Once you have leveled the tread-...
- Page 11 L A B O R - 1 year Horizon Fitness shall cover the labor cost for the repair of the device for a period of 1 year from the date of the original purchase, so long as the device remains in the possession of the original owner.
- Page 12 1) Turn the right roller bolt 1/4 turn clockwise (tighten). P A U S E Press the Stop button to pause your workout. R E S E T Press and hold the Stop button to reset the treadmill. paragon paragon...
- Page 13 Elevation changes; Time defaults to 48 minutes P 5 - H I L L W A L K Elevation and speed changes; no preset time. P 6 - H I L L R U N Elevation and speed changes; no preset time. paragon paragon...
- Page 14 If your treadmill is louder than this, you may want to call the Horizon Fitness Customer Service D I S T A N C E Center @ 1.888.993.3199. Sometimes an initial diagnosis Miles traveled during your workout.
- Page 15 T R O U B L E S H O O T I N G Y O U R T R E A D M I L L D I S P L A Y Horizon Fitness treadmills are designed to be reliable and easy to use. However, if you experience a problem, please E L E V A T I O N reference the troubleshooting guide listed below.
- Page 16 Keep a loose, cupping hold. It is rec- dow. Your workout infor- ommended that you hold the grip pulse handlebars only mation will stay displayed long enough to see your heart rate readout on the con- sole. You may experience an erratic readout if consistent- paragon paragon...