Related Manuals for Horizon Fitness PARAGON 4
Summary of Contents for Horizon Fitness PARAGON 4
- Page 1 PARAGON 4 PARAGON 5 PARAGON 6 TREADMILL OWNER’S MANUAL Read the TREADMILL gUIDE before using this OWNER’S MANUAL.
- Page 2 ASSEMBLY WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises.
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Page 3: Pre-Assembly
PRE ASSEMBLY TooLS INCLUDED: F 5 mm L-Wrench/Screwdriver F 8 mm T-Wrench UNPACKING F Screwdriver (not included) CONSOLE WATER BOTTLE HOLDER Place the treadmill carton on a level flat surface. It is recommended that you place a Paragon 6 protective covering on your floor. Take CAUTION when handling and transporting this shown MODELS unit. -
Page 4: Assembly Step
ASSEMBLY STEP 1 ASSEMBLY STEP 2 Cut the yellow banding straps and lift the running Open HARDWARE BAG 2 HARDWARE foR STEP 1 : HARDWARE foR STEP 2 : deck upward to remove all contents from underneath Attach conSolE mASt to mAin fRAmE the running deck. Paragon 6 Paragon 6 BRAckEt using 4 BoltS (B), 4 SpRinG Shown... - Page 5 ASSEMBLY STEP 3 ASSEMBLY STEP 4 Open HARDWARE BAG 3. Open HARDWARE BAG 4. HARDWARE foR STEP 3 : HARDWARE foR STEP 4 : Slide HAnDlEBAR onto conSolE mASt gently hold the conSolE above the Paragon 6 Paragon 6 BRAckEt and attach using 3 BoltS (E), 3 conSolE mASt. BOLT (E) SPRING WASHER (F) FLAT WASHER (G)
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Page 6: Hardware Bag
ASSEMBLY STEP 5 ASSEMBLY STEP 5 Open HARDWARE BAG 5. gently attach the lEft WAtER BottlE HolDER HARDWARE BAG 5: HARDWARE foR STEP 5 : to the conSolE with front edge facing down. Carefully attach RiGHt conSolE mASt Paragon 6 Paragon 6 Once the lEft WAtER BottlE HolDER is in oUtER &... - Page 7 ASSEMBLY STEP 7 YOU ARE FINISHED! Paragon 6 Paragon 4 Shown Max. User Weight: 136 kg / 300 lbs. Product Weight: 100 kg / 220 lbs. Overall Dimension: 182 x 91 x 149 cm / 72” x 36” x 59” Folding Dimension: 99 x 91 x 168 cm / 39” x 36” x 66”...
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Page 8: Treadmill Operation
TREADMILL OPERATION This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the TREADMILL gUIDE has instructions for the following: • LoCATIoN of THE TREADMILL • USING THE SAfETY KEY • foLDING THE TREADMILL • MoVING THE TREADMILL • LEVELING THE TREADMILL • T ENSIoNING THE RUNNING BELT •... - Page 9 B) DoT-MATRIx DISPLAY WINDoW: displays workout level, progress and workout profiles. C) ENERGY SAVER : To minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode for 15 mins) and could be quickly waken up with a touch of a button. Paragon 4 Paragon 4 TIME...
- Page 10 PARAGoN 5 CoNSoLE oPERATIoN Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LCD DISPLAY WINDoWS: Time, Distance,Speed, Incline, Calories, Heart Rate. B) DoT-MATRIx DISPLAY WINDoW: displays workout level, progress and workout profiles. C) CoMMUNICATIoN WINDoW: Passport synchronisation, proFILE display information and other communication texts. Paragon 5 D) ENERGY SAVER : To minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode Paragon 5...
- Page 11 PARAGoN 6 CoNSoLE oPERATIoN Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LED DISPLAY WINDoWS: Time, Distance, Calories, Speed, Incline, Heart Rate. B) DoT-MATRIx DISPLAY WINDoW: displays workout level, progress and workout profiles. C) CoMMUNICATIoN WINDoW: Passport synchronisation, proFILE display information and other communication texts. Paragon 6 D) ENERGY SAVER : To minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode Paragon 6...
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Page 12: Display Windows
PARAgON 4 DISPLAYS PARAgON 5 DISPLAYS TIME DISTANCE ZEIT ENTFERNUNG Paragon 4 Paragon 5 Shown Shown INCLINE SPEED STEIGUNG GESCHWINDIGKEIT CALORIES KALORIEN HEART RATE HERZFREQUENZ EnergySaver ENERGIESPARMODUS EnergySaver ENERGIESPARMODUS DISPLAY WINDoWS DISPLAY WINDoWS • TIME: Shown as minutes : seconds. View the time •... -
Page 13: Getting Started
GETTING STARTED DATE AND CLoCK SETUP PARAgON 6 DISPLAYS 1) Check to make sure no objects are placed on the belt that 1) Enter Setup mode: Press and hold quick will hinder the movement of the treadmill. speed 2 and 4 buttons for 3 seconds 2) Plug in the power cord and turn the treadmill ON. -
Page 14: Program Information
3) SPEED INTERVALS (PARAGoN 6 oNLY): Walk or run a series of alternating speed levels. Time-based goal with 10 difficulty 2) Paragon 4 contains 8 programs: Manual, Intervals, Weight Loss, Hill Run, 5K, 10K, HRC, Custom levels to choose from. Warm-up and cooldown last 4:00 minutes each and are included in program times. - Page 15 4) PEAK INTERVALS (PARAGoN 5 & PARAGoN 6 oNLY): Walk or run a series of alternating speed and 5) WEIGHT LoSS: Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your fat burning incline levels. Time-based goal with 10 difficulty levels to choose from. MANUAL: Adjust your speed and incline zone.
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Page 16: Heart Rate Training
6) HILL RUN: Simulates a hill ascent and descent. This program helps tone muscle and improve cardiovascular 8-9) 5K & 10K: Walk a series of alternating incline levels. Distance based goal with 4 difficulty levels to choose from. Distance ability. Incline changes and segments repeat every 30 seconds. shown as kilometers. - Page 17 11-12) HRC – ALL MoDELS: Once the HRC program is selected, press ‘enter’. To adjust your target heart rate, 13-15) CUSToM PRoGRAMS : Lets you create and reuse a perfect workout for you with specific speed, incline and time press the plus (+) or minus (-) incline buttons. combination.
- Page 18 PRofILE PERfoRMANCE TRACKER PRofILE PERfoRMANCE TRACKER Research shows that those who journal their fitness routines or workouts, on average, achieve greater success than those who do This option allows you to view your accumulated data from your last workout. The current workout becomes LAST WoRKoUT: not.
- Page 19 SYNCING TREADMILL WITH PASSPoRT (PARAGoN 6 oNLY) This option allows you to view the the total accumulated data. The following information will be shown in each LIfETIME ToTAL: display window: 1) Use the arrow keys on the Passport remote to scroll to • INCLINE - Average incline level. the setup icon and press select.
- Page 20 PARAGoN 4 ExPLoDED VIEW DESCRIPTION DESCRIPTION MOTOR SET;SA;TM446-2KM; CUSHION;BL;Φ30X20L;TM439; SCREW;BH;M8X1.25PX50L-20L;HS;P-T ARM REST SET;R;V;HB; ARM REST SET;L;TM447-2KM;HB; SCREW;BH;M8X1.25PX15L;HS;BZN; Paragon 4 Paragon 4 LOCK LATCH SET;TM447-2KM FIXPIECE;SIDE RAIL;TM187-141A-00 shown shown SIDE RAIL SET;SA;TM446-2KM; SCREW;FH;Φ5X15L;SM;PH;BAN;POT CONSOLE SET;SA;SBOM;TM446-2KM; WASHER;FLT;Φ12.5XΦ19.0X1.0T;;BZN; CONSOLE MAST SET;L;PAINTING;AZ40-1C WASHER;FLT;Φ10.5XΦ20.0X1.0T;TFN; P14x2 Q20x4 P25x4 CONSOLE MAST SET;R;PAINTING;AZ40-1C;...
- Page 21 DESCRIPTION FRONT LEVELER INDUCTANCE;6MH 200,300;ADD LABEL;TM80 COVER;MOTOR;D;PP;BL WASHER;SPL;Φ8.2XΦ15.4X2.0T; MOTOR;AC ELEVATION;220V;80MM;225;10PIN;J WIRE;CTRL BOARD PWR;WHITE;250LOCK300L PATCH;MOTOR COVER;TM446 WASHER;FLT;Φ8.2XΦ16.0X1.4T;BZN; MCB;DIGITAL 1.75HP;220V;MLH0910HEPE;S490 SCREW;FH;M3X0.5PX10L;PH;ZN; PLASTIC COVER;L;BL;TM447; WASHER;ARC;Φ8.2XΦ16.0X1.0T;65MN;BZN Paragon 4 Paragon 4 NUT;NLK;M10X1.5P;;BAN; WIRE;CONNECT;TM639-1US; PLASTIC COVER;R;BL;TM447; SCREW;BH;M8X1.25PX15L;HS;CHM; shown shown SCREW;SH;5/16”18UNCX16L;HS;BP SCREW;BH;M5X0.8PX25L;CT;PH;NKL; END CAP;R;ABS;BL;TM447; SCREW;BH;Φ4X12L;TC;PH;;BZN;POT WASHER;SPL;Φ8.2XΦ15.4X2.0T; NUT;HX;M5X0.8P;SS41;NKL;...
- Page 22 PARAGoN 5 ExPLoDED VIEW DESCRIPTION DESCRIPTION MOTOR SET;SA;TM447-2KM; AIR STICK;DAMPING;70KG;-; ARM REST SET;R;V;HB; CUSHION;OR;Φ30X20L;TM439; ARM REST SET;L;TM447-2KM;HB; CUSHION;BU;Φ30X20L;TM439; Paragon 5 Paragon 5 shown shown LOCK LATCH SET;TM447-2KM CUSHION;BL;Φ30X20L;TM439; SIDE RAIL SET;SA;TM446-2KM; SCREW;BH;M8X1.25PX50L-20L;HS;P-T CONSOLE SET;SA;S BOM;TM447-2KM; SCREW;BH;M8X1.25PX15L;HS;BZN; Q20x4 P14x2 P25x4 CONSOLE MAST SET;L;PAINTING;AZ40-1C FIXPIECE;SIDE RAIL;TM187-141A-00 CONSOLE MAST SET;R;PAINTING;AZ40-1C;...
- Page 23 PARAGoN 6 ExPLoDED VIEW DESCRIPTION DESCRIPTION SCREW;BH;M10X1.5PX40L-15L;MT;HS;G8.8;CHM COVER;ARM REST;L2;ABS;75140;TM447 SCREW;BH;M4X0.7PX42L;;PH; COVER;ARM REST;R1;ABS;75140;TM447 SCREW;BH;M8X1.25PX50L-18L;MT;HS;G8.8;CHM Paragon 5 Paragon 6 shown shown NUT;NLK;M8X1.25P;CHM; BS連接線(黑色) PEDAL;SKID;TM367 HALT PLATE;WHEEL;TM367 P14x2 Q20x4 P25x4 FRONT LEVELER MOTOR;AC ELEVATION;220V;80MM;225;10PIN;J Q12x8 MOTOR CONTROLLER;2-2.75HP;220V;12V;MLH09 Q33x4 M24x6 B58x8 NUT;NLK;M10X1.5P;BAN; Z09x4 Z10x8 V10x2 B57x8 Z03x4 M40x2 Z04x4 B47x2...
- Page 24 DESCRIPTION DESCRIPTION DESCRIPTION DESCRIPTION MOTOR SET;SA;TM447-2KM; AIR STICK;DAMPING;80KG;-; SCREW;BH;M10X1.5PX40L-15L;MT;HS;G8.8;CHM COVER;ARM REST;L2;ABS;75140;TM447 ARM REST SET;R;V;HB; CUSHION;OR;Φ30X20L;TM439; SCREW;BH;M4X0.7PX42L;PH; COVER;ARM REST;R1;ABS;75140;TM447 ARM REST SET;L;TM447-2KM;HB; CUSHION;BU;Φ30X20L;TM439; SCREW;BH;M8X1.25PX50L-18L;MT;HS;G8.8;CHM COVER;ARM REST;R2;ABS;75140;TM447 Paragon 6 Paragon 6 shown shown LOCK LATCH SET;TM447-2KM CUSHION;BL;Φ30X20L;TM439; NUT;NLK;M8X1.25P;CHM; SAFETy KEy SET;TM637 SIDE RAIL SET;SA;TM448-2KM; SCREW;BH;M8X1.25PX50L-20L;HS;P-T PEDAL;SKID;TM367 SWITCH;POWER;KCD3;TM196;TM196-P01A...
- Page 25 PWR CORD;USA;16AWG;LONG2M SCREW;BH;Φ4X8L;SM;PH;POT GB: Waste Disposal PWR CORD GROUP;ISRAEL;1.5MM;LONG2M TM BELT;508X3190X3.1T;SILICON Paragon 6 Horizon Fitness products are recyclable. At the end if its useful life please dispose of this article correctly and safely shown MODELS EXTERNAL PWR(ARGENTINA)1.5MM 2M; BELT;POLy-V;8P 470; (local refuse sites).
- Page 27 TREADMILL OWNER’S MANUAL Paragon 4 / 5 / 6 Owner’s Manual 070212 Rev. 1 © 2012 Horizon Fitness...