Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Premier Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
Failure to comply will void the warranty. • Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
If there is any play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.
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EXCEED DEGREES! * NOTE: If you have lifted the treadmill deck too far or attempted to move the machine and it has sprung open and cannot be assembled, refer to the troubleshooting section in order to restore the treadmill to its proper position.
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ASSE MBLY ST E P 2 HARDWARE BAG 2 CONTENTS : FLAT WASHER (E) 27 mm Qty: 1 BOLT (D) Qty: 1 LEAD WIRE RIGHT CONSOLE MAST CONSOLE CABLE WAVY WASHER (F) FLAT WASHER (E) BOLT (D) LOCK LATCH PIN (G) ELEVATION FRAME Open HARDWARE BAG 2.
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ASSE MBLY ST E P HARDWARE BAG CONTENTS: SCREW (O) 15 mm Qty: 4 CONSOLE CUP HOLDER SCREW (P) Open HARDWARE BAG . Attache CUP HOLDERS to CONSOLE by inserting 4 SCREWS (O) and 2 SCREWS (P). NOTE: Assembly of cup holders may be easier if console is flipped upside down before inserting screws.
Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the You will hear a beep and the console will operation of the safety key every 2 weeks.
PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord.
SAVED WORKOUT LEDS: Indicate when a saved workout is selected. START: Press start to begin exercising, starts your workout, or resume exercising after pause. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill. INCLINE KEYS: Used to adjust incline in small increments (0.5% increments).
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S E LECT I N G T RA IN IN G MOD ES M A NUAL MO D E If you do not want to use a training mode program, you can use MANUAL MODE instead. This mode only changes incline or speed levels when adjusted by the user. Press SELECT TRAINING MODE key until Manual scrolls across the screen.
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AUD IO PLAYER ® The Horizon Fitness iPod Docking Station is the entertainment solution for your workouts. Various models of iPod with a dock connector can fit with the use of the included inserts. Using your iPod Docking Station (iPod not included) Remove the RUBBER PLUG from bottom of the DOCKING STATION.
HOW HARD? (Intensity of Workouts) How hard you workout is also determined by your goals. If you use your treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity.
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TI P S STRETCHING STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing these stretches.
WHEN SHOULD I BE WORRIED ABOUT A NOISE? As long as the sounds your treadmill makes are no louder than a normal conversational tone of voice, it is considered normal noise.
• Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.