3. AFTER EXERCISE
Training Summary
The Polar Move displays an exercise summary after each exercise session:
DURATION
The duration of your exercise session.
IN ZONE
The time you have spent in the target zone during your exercise session.
AVERAGE
Your average heart rate during the exercise session.
MAXIMUM
Your maximum heart rate during the exercise session.
CALORIES
Calories you consumed during the exercise session.
Review Exercise Data
To review your training data, select
or
.
files
Reset totals
Exercise Files
To review your past exercise data, select
want to view.
The maximum number of exercise files is 10. When the
exercise file is overwritten by the most recent one.
File creation day: xx.xx.xxxx
File creation time: xx:xx
Each bar represents one exercise session file. Select the exercise session you want to
view.
DURATION
Duration of your exercise session
CALORIES
The amount of burnt calories during the exercise session
AVERAGE
Average heart rate during the exercise session
MAXIMUM
Maximum heart rate during the exercise session
MENU
>
Data
. Then select
>
>
Menu
Data
Training files
Training files
Training files
,
Totals since xx.xx.xx
. Then select the date and time you
memory becomes full, the oldest
After Exercise
ENGLISH
,
Delete
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