Table of Contents
Important Safety Instructions ...............................................1
Obtaining Service ................................................................................ 1
EFX Features .............................................................................3
The Locking Pin ................................................................................... 3
Using SmartRate ................................................................................. 7
Display Console ........................................................................9
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Keypad .................................................................................................12
User's Reference Manual: Table of Contents
Workout Options .................................................................... 15
Selecting a Program .........................................................................16
Cool-Down Period .............................................................................17
Ending a Workout .............................................................................18
Programs .................................................................................. 19
Choosing a Program .........................................................................19
Program Tips ......................................................................................20
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