Touch Bezel Areas and
Buttons
➊
➋
➌
time/date:
touch and hold to
➊
enter time/date mode.
gPS:
touch and hold to enter
➋
GPS mode.
menu:
touch and hold to open
➌
the menu page.
Forerunner 405 Quick Start Manual
training:
➍
training mode.
start/stop/enter:
➎
➎
•
Press to start/stop the timer in
training mode.
➍
•
Press to make a selection.
•
Press to exit power save mode.
➏
lap/reset/quit:
➏
•
Press to create a new lap in
training mode.
•
Press and hold to reset the timer
in training mode.
•
Press to exit a menu or page.
•
Press to exit power save mode.
touch and hold to enter