M8 X 55Mm Carriage - ProForm 600utility Bench User Manual

Weight bench
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3. Press a 40mm x 50mm Inner Cap (20) into the
indicated end of the Seat Frame (5). Press 8mm
Bushings (14) into the indicated holes in the Seat
Frame and the Bench Frame (1).
Attach the Leg Lever Bracket (7) to the Seat Frame
(5) with the M10 x 45mm Adjustment Knob (28).
Attach the Seat Bracket (6) to the Seat Frame (5)
with the M10 x 75mm Bolt (27) and an M10 Nylon
Locknut (33).
Attach the Seat Bracket (6) to the Bench Frame (1)
with the M10 x 100mm Bolt (30) and an M10 Nylon
Locknut (33).
Do not overtighten the M10 Nylon Locknuts
(33); the Seat Bracket (6) must be able to pivot
easily.
4. Press the four 20mm x 40mm Inner Caps (12)
into the ends of the Backrest Frames (8). Orient
the Backrest Frames as shown. Note: The
indents in the Backrest Frames must be on
the indicated side.
Attach the Backrest Bracket (9) to the Backrest
Frames (8) with four M8 x 55mm Carriage Bolts
(24) and four M8 Nylon Locknuts (25).
Attach the Backrest (10) to the Backrest Frames
(8) with four M6 x 50mm Bolts (23) and four M6
Washers (34). The Backrest must be oriented
as shown.
5. Press two 8mm Bushings (14) into the bottom
holes in the Backrest Frames (8). Press two 8mm
Bushings into the holes in the Seat Frame (5).
Screw the Backrest Adjustment Knob (13) into the
Bench Frame (1). Pull the Knob out as far as it will
go, and lower the Backrest Bracket (9) between
the two tubes on the Bench Frame. Snap the Knob
into an adjustment hole in the Backrest Bracket.
Lubricate an M10 x 140mm Bolt (35). Attach the
bottom holes in both the Backrest Frames (8) and
the two Plastic Plates (36) to the Seat Frame (5)
with the Bolt, two 12.5mm Spacers (15), and an
M10 Nylon Locknut (33) as shown.
Lubricate the other M10 x 140mm Bolt (35). Attach
the top holes in both the Backrest Frames (8) and
the two Plastic Plates (36) to the Bench Frame (1)
with the Bolt, two M10 Washers (32), and an M10
Nylon Locknut (33).
Do not overtighten the M10 Nylon Locknuts
(33); the Backrest (10) must be able to pivot
easily.
3
7
28
4
10
12
5
10
32
33
14
8
36
15
14
5
7
14
5
14
27
33
6
30
14
14
12
34
24
24
23
8
34
9
Adjustment
Holes
32
35
14
13
1
14
15
20
1
23
34
25
9

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