Exercise Settings (Exe. Set) - Polar Electro CS300 User Manual

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3.3 EXERCISE SETTINGS (EXE. SET)

Access exercise settings by selecting Settings -> EXE. SET, or before recording an exercise, by selecting

Exercise -> CYCLING / OTHER -> SETTINGS. The settings allow you to customize the target zone alarm sound,

target zone limits and heart rate view.

1. ALARM: VOL 2 / VOL 1 / OFF

Adjust the target zone alarm sound volume. This symbol

2. LIMITS: OWNZONE / AUTOMATIC / MANUAL / CADENCE / OFF

Heart rate (or cadence) limits help you maintain a speciﬁ ed level of intensity during exercise. The target heart rate zone is a range between

lower and upper heart rate limits. If you have installed an optional cadence sensor, you can also make use of lower and upper cadence

limits.

You can choose to exercise within four different limits. For exercise without any given limits, select OFF.

• OWNZONE limits - See chapter 3.3.1 OwnZone Limits.

• AUTOMATIC limits - See chapter 3.3.2 Automatic Limits.

• MANUAL limits - See chapter 3.3.3 Manual Limits.

• CADENCE limits - See chapter 3.3.4 Cadence Limits.

3. HR VIEW: HR / HR%

Select HR to display your heart rate in beats per minute (bpm) or HR% to view a percentage of maximum heart rate.

For more information on HR

, see chapter 5.2 User Settings.

max

indicates that the alarm is activated.

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