Important Precautions - NordicTrack 9600 El Trainerelliptical Manual

I P
MPORTANT
WARNING:
and information before operating the elliptical trainer.
1. It is the responsibility of the owner to ensure
that all users of the elliptical trainer are ade-
quately informed of all warnings and precau-
tions.
2. Operate the elliptical trainer only as described
in this manual.
3. Do not operate the elliptical trainer until it is
properly assembled (see HOW TO ASSEMBLE
THE ELLIPTICAL TRAINER on page 5).
4. Keep the elliptical trainer indoors, away from
moisture and dust. Do not place the elliptical
trainer in a garage or covered patio or near
water.
5. Place the elliptical trainer on a level surface.
To protect the floor or carpet from damage,
place a mat beneath the elliptical trainer.
Make sure that there is enough clearance
around the elliptical trainer to mount, dis-
mount, and use it.
6. Regularly inspect and tighten all parts of the
elliptical trainer.
7. Keep children under the age of 12 and pets
away from the elliptical trainer at all times.
8. The elliptical trainer should not be used by
persons weighing more than 158 kg (350 lbs).
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
RECAUTIONS
To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
SAVE THESE INSTRUCTIONS
9. Always wear appropriate exercise clothes and
athletic shoes when operating the elliptical
trainer. Do not wear loose clothes that could
become caught on the elliptical trainer.
10. Do not modify the power cord or use an adap-
tor to connect the power cord to an improper
receptical (see HOW TO CONNECT THE
POWER CORD on page 7). Keep the power
cord away from heated surfaces. Do not use
an extension cord.
11. Keep your back straight when using the ellip-
tical trainer; do not arch your back.
12. If you feel pain or dizziness whilst exercising,
stop immediately and cool down.
13. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
14. The battery pack contains materials that are
considered hazardous to the environment.
Proper disposal of the battery is required by
federal law. See HOW TO REPLACE THE BAT-
TERY PACK on page 22.
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