How To Use The Elliptical Exerciser - Healthrider Crosstrainer 2000s Elliptical User Manual

HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
resistance for electric current to reduce the risk of
electric shock. This product is equipped with a cord
having an equipment-earthing conductor and an earth-
ing plug.
Two power
1
cords are
included.
Select the
one that will
fit your outlet.
See drawing
1, and plug
the indicated
end of the
2
power cord
into the sock-
et at the back
of the ellipti-
cal exerciser.
If a ferrite box
is included, lift
the tab on the
ferrite box and
clamp the fer-
rite box
around the
power cord. Fasten the included plastic tie just
behind the ferrite box and cut off the excess plas-
tic tie. The plastic tie will prevent the ferrite box
from sliding along the power cord. See drawing 2.
Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance
FR/SP
with all local codes and ordinances. Note: In Italy,
an adapter (not included) must be used between
the power cord and the outlet. Important: The
elliptical exerciser is not compatible with GFCI-
equipped outlets.
If the power cord is damaged, it must be replaced with
a manufacturer-recommended power cord.
Ferrite Box
Tie
Tab
Outlet
11
DANGER:
the equipment-earthing conductor can result in
an increased risk of electric shock. Check with
a qualified electrician or serviceman if you are
in doubt as to whether the product is properly
earthed. Do not modify the plug provided with
the product—if it will not fit the outlet, have a
proper outlet installed by a qualified electri-
cian.
EXERCISING ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars
and step onto the pedal that is in the lowest position.
Next, step onto the other pedal. Push the pedals until
they begin to move with a continuous motion.
UK
Handlebar
FR/SP
Pedals
To dismount the elliptical exerciser, wait until the ped-
als come to a complete stop. The elliptical exerciser
does not have a free wheel; the pedals will contin-
ue to move until the flywheel stops. When the ped-
als are stationary, step off the highest pedal first.
Then, step off the lowest pedal.
GR
IT
Improper connection of
U