Panasonic A883 Operating Manual page 74

Mini Meatballs
G
Serves: 4
Ingredients:
500 g topside mince
1 onion, finely chopped
1 clove garlic, crushed
1 /
cup fresh breadcrumbs
2
1 tablespoon tomato sauce
freshly ground black pepper
Sauce:
1 /
cup pineapple pieces, reserve juice
2
1 /
cup brown sugar
2
1 tablespoon cornflour
1 /
cup beef stock
2
1 /
cup vinegar
4
2 teaspoons soy sauce
Method:
Place mince, onion, garlic, breadcrumbs, tomato sauce and
pepper in a large bowl and mix well. Roll mixture into 2.5 cm
balls. Place half of balls onto a paper towel lined dinner plate
evenly spread. Cook on MEDIUM for 6 to 8 minutes, turning
halfway through cooking. Set aside. Repeat with remaining
mixture.
Sweet and Sour Sauce:
Drain pineapple and reserve pineapple juice. In a jug, combine
sugar and cornflour. Add reserved pineapple juice, beef stock,
vinegar and soy sauce. Mix well. Cook on HIGH for 4 minutes.
Stir and add pineapple pieces. Cook on HIGH for a further 1 to
2 minutes. Stir well. Spoon sauce over meatballs and serve.
To Cook by Grill:
Prepare meatballs as above. Preheat oven on
Grill 1. Arrange meatballs on High Rack and cook on Grill 1 for
10 to 12 minutes, turning once during cooking.
Beef Stroganoff
Serves: 4
Ingredients:
1 tablespoon butter
1 onion, sliced
750 g rump steak sliced thinly
2 tablespoons tomato sauce
2 tablespoons Worcestershire sauce
200 g sliced button mushrooms
1 tablespoon cornflour
1 /
cup hot beef stock
2
1 /
cup sour cream
2
1 tablespoon chopped parsley
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Method:
Place butter, onion, meat, sauces and mushrooms into a 3-litre
dish. Cook on MED HIGH for 8 to 10 minutes. Combine stock
and cornflour in a small bowl, then add to meat mixture. Stir
well. Cook on MED HIGH for a further 3 to 5 minutes. Add sour
cream and parsley. Stir and cook on MED HIGH for 2 minutes.
Serve with egg noodles or rice.
Apricot Meatloaf
Serves: 4 to 6
Ingredients:
500 g minced beef
1 onion, finely chopped
1 can (425 g) apricot halves,
drained and diced
1 /
green capsicum,
2
finely chopped
1 /
1 cups soft breadcrumbs
2
2 tablespoons fruit chutney
2 tablespoons chopped parsley
1 beef stock cube, crumbled
ground black pepper
1 /
cup milk
4
1 egg
2 tablespoons apricot jam
Method:
Combine all ingredients except jam in a large bowl, mix well.
Place into a lightly greased 12 cm x 20 cm loaf dish. Cook on
MED HIGH for 20 to 25 minutes. Spread with jam while
meatloaf is still warm.
Chinese Beef and Vegetables
Serves: 4 to 6
Ingredients:
400 g rump steak, sliced
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 tablespoon soy sauce
2 tablespoons Hoi Sin sauce
1 /
cup beef stock
4
3 cups sliced vegetables of your choice
(e.g. snow peas, broccoli, capsicum)
Method:
Place rump steak, ginger and garlic in a 3-litre dish. Cook on
HIGH for 1 minute. In a 1-cup jug mix soy sauce, Hoi sin sauce
and beef stock. Mix into beef. Cook on HIGH for 2 minutes. Mix
in vegetables. Cook on HIGH for 5 to 7 minutes stirring halfway
through cooking time.