System - Garmin Forerunner 405 Owner's Manual

Settings
time Zone—select your time zone
or a nearby city.
DSt (Daylight Saving Time)—select
Yes, no, or auto. The Auto setting
automatically adjusts the time for
daylight saving based on your time
zone.
time2—turn Time2 on or off. When
Time2 is on, you can set
Format, time2
DSt. When Time2 is active, press
and hold enter in time mode to
Time2. The or
next to the time.

System

Touch and hold menu
Settings > System.
Language—change the on-screen
text language. Changing the text
language does not change the
0
time2
Zone, and time2
icon appears
> select
language of user-entered data, such
as course names.
alert tones—turn message tones
on or off.
Key tones—turn button and bezel
tones on or off.
Sensitivity—select the touch
sensitivity level for the bezel. Select
High
to make the bezel respond to a
lighter tap than Low.
Contrast—select the amount of
screen contrast.
about—view your software version,
GPS version, and unit ID.
units—select Statute
the units of measure.
Forerunner 405 Owner's Manual
or Metric for