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iMPORTANT
PRECAUTIONS
, WARNING:
To reduce the risk ofee,ous i njury, read t he fo,owing mportant
precautions
before using the resistance
system.
1.
Read all instructions in this manual and all
11.
warnings
on the resi stance system
before
using the resistance
system. Use the resist-
ance system only as described
in this manual.
12.
2.
It is the responsibility
of the owner to ensure
that aH users of the resistance
system
are
adequately
informed of all precautions.
3.
The resistance
system is intended for home
use only. Do not use the resistance
system in
any commercial
renteL or institutional setting.
4.
Keep the resistance system
indoors,
away
The resistance
system
is designed
to sup-
port a maximum
user weight
of 300 pounds.
Pull on the low pulley cabJe only while sitting
on the bench or standing
on the base pJate.
Pull on the high pulley cables only whiJe sit-
ting on the bench, with the seat in one of the
three positions
closest
to the upright
base,
or while standing
on the base pJate.
13. The resistance
system is designed
to be
used with the included resistance,
and the
resistance
incJuded with a MAX by WELDER _°
Max Pack. Do not use the resistance
system
from moisture
and dust. Place the resistance
with any other type of resistance.
system on a mevelsurface, with a mat
beneath it to protect the fJoor or carpet. Make
t 4. When adding resistance,
both ends of the
sure that there is enough clearance
around
resistance
bars must rest under the two "U'-
the resistance
system to mount, dismount,
channeJs. Add and remove resistance
bars
and use the resistance
system,
from the '°U'-channele
one resistance bar at
a time.
5.
inspect and properly tighten
all parts reguJar-
ly. Fteplace any worn parts immediately.
15. Keep clear of the area around the "U'ochan-
6.
Keep children
under 12 and pets away from
the resistance
system at all times.
7.
Keep hands and feet away from moving parts.
8.
Always wear athletic
shoes for foot protec°
tion while exercising.
g.
The top frame is not designed
to be used for
puHoup exercises.
Do not hang on the top
frame.
10. Always disconnect
the lat bar from the short
cabJee when performing an exercise
that
does not require it.
nels while the resistance
system is in use.
Do not add or remove resistance
bars from
the "U'-channels
while the end of the long
cabJe is pulled out.
!6. Make sure that the cabJes remain on the puJ-
Jeye at aH times. If the cables bind as you are
exercising,
stop immediately
and make sure
that the cables are on the pulleys.
Replace all
cables at least every two years.
17. If you feel pain or dizziness
while exercising,
stop immediately and begin cooling
down.
At kWARNING: Before beginning
thie orany exere ee
program,
consult you, p hyeieian.
This
is especially
important for persons over the age of 35 or persons with pre-existing
health problems.
Read all instructions before using. ICON assumes
no responsibility
for personal
injury or property
damage sustained
by or through
the use of this product.
3
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