Weider MAX XP400 User Manual page 13

ADJUSTMENTS
This section expUains how to adjust the resistance system, See the EXERCUSE GUUDEMNES on page 17 for
important information about how to get the most benefit from your exercise program, AUso,see the accompany°
ing exercise guide to see the correct form for each exercise,
Make sure aH parts are properUy tightened each time the resistance system is used, RepUace worn parts immedi-
ateUy,The resistance system can be cleaned with a damp cUothand a miUd,non-abrasNe detergent, Do not use
soUvents, The resistance bars can be cleaned with a vinyUand rubber protectant, avaHaMe at an automotive or
department store,
ATTACHING THE HIGH PULLEYS AND LEG LEVER
To use a high pulley, slide the hook on the High
Pulley Housing (21) onto the EyeboUt (34), Attach the
end of the Short CaMe (33) without the bah to the end
of the Long CaMe (80) with a Cable Clip (51), Attach
the other high pulley in the same manner.
To use the Leg Lever (not shown), attach the two
ends of the Leg Lever Cable (32) to the ends of the
Long Cable (80) with two Cable Clips (51),
Remove the high pulleys, and detach the Leg Lever
Cable (32), when not in use, Store the ends of the
Leg Lever Cable on the hook under the Bench Rail
(not shown),
ADJUSTING THE SEAT
The Seat (13) can be secured in any of four positions
on the Bench Rail (5), To move the Seat, pull the
Seat Knob (45) out as far as it will go, and slide the
Seat to the desired position, Engage the Seat Knob
into an adjustment hole in the Bench Rail, Note: It
may be necessary to Jift up on the Seat in order to
engage the Seat Knob.
To perform row exercises, the leg press strap must be
attached to the long cable (see ATTACHING THE
ACCESSORIES on page 14), and the Seat Carriage
(12) must be able to roll along the Bench Rail (5),
First, remove the Backrest (14) from the Seat
Carriage (see ADJUSTING THE BACKREST on page
15), Then, pull the Seat Knob (45) out as far as it will
go, and turn the Knob so that the pin rests at the end
of the "L'-shaped slot (see the inset drawing),
34
\
Hook
12
45
13