NordicTrack FreeStrider 35 S NTSR01909.0 User Manual page 13

HOW TO EXERCISE ON THE ELLiPTiCAL STRIDER HOW TO LEVEL THE ELLiPTiCAL STRIDER
To mount the elliptical strider, hold the handlebars or
the handrails and step onto the pedals. Push the ped-
als until they begin to move forward and backward
with a continuous motion.
If the elliptical strider rocks slightly on your floor during
use, turn one or both of the leveling feet beneath the
rear of the frame until the rocking motion is eliminated.
Handlebars_
Handrails
J
Leveling
Foot
Leveling
Foot
To dismount the elliptical strider, wait until the pedals
come to a complete stop. When the pedals are sta-
tionary, hold the handlebars or the handrails and step
off the pedals.
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