NORDICTRACK FreeStrider 35 S NTSR01909.0 Manuals

Manuals and User Guides for NORDICTRACK FreeStrider 35 S NTSR01909.0. We have 3 NORDICTRACK FreeStrider 35 S NTSR01909.0 manuals available for free PDF download: User Manual, Manual

NordicTrack FreeStrider 35 S NTSR01909.0 User Manual (29 pages)

elliptical strider

Brand: NordicTrack | Category: Elliptical Trainer | Size: 4.51 MB

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Assembly
5
How to Use the Chest Pulse Sensor
11
How to Put on the Chest Pulse Sensor
11
Chest Pulse Sensor Care
11
Chest Pulse Sensor Troubleshooting
11
How to Use the Elliptical Strider
12
How to Plug in the AC Power Adapter and the Power Cord
12
How to Move the Elliptical Strider
12
How to Exercise on the Elliptical Strider
13
How to Level the Elliptical Strider
13
Console Diagram
14
Features of the Console
14
How to Activate the Console
15
How to Turn off the Console
15
How to Use the Quick Start Mode
15
Center Display
16
Right Display
16
How to Use a Preset Workout
17
How to Use an Ifit Workout
18
How to Use the Soudn System
18
How to Use the Maintenance Mode
19
Maintenance and Troubleshooting
20
Exercise Guidelines
21
Exercise Intensity
21
Workout Guidelines
21
Exercise Frequency
21
Suggested Stretches
22
Toe Touch Stretch
22
Hamstring Stretch
22
Calf/Achilles Stretch
22
Part List
23
Exploded Drawing
25

NordicTrack FreeStrider 35 S NTSR01909.0 Manual (28 pages)

English Manual

Brand: NordicTrack | Category: Elliptical Trainer | Size: 2.89 MB

NORDICTRACK FreeStrider 35 S NTSR01909.0 User Manual (28 pages)

Brand: NORDICTRACK | Category: Elliptical Trainer | Size: 3.44 MB

NORDICTRACK Categories

Treadmill Elliptical Trainer Exercise Bike Fitness Equipment

Home Gym

More NORDICTRACK Manuals

NORDICTRACK FreeStrider 35 S NTSR01909.0 Manuals

NordicTrack FreeStrider 35 S NTSR01909.0 User Manual (29 pages)

Table of Contents

NordicTrack FreeStrider 35 S NTSR01909.0 Manual (28 pages)

NORDICTRACK FreeStrider 35 S NTSR01909.0 User Manual (28 pages)

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