Precor 9.31 Owner's Manual page 29

Diagram 18 M9.31 keypad.
TM
QUICKSTART : When pressed at the
Precor banner, the running belt begins
moving after a three second delay.
SmartRate ® is inactive and default values
apply.
Keypad keys
The keys on the keypad let you:
• control your workout session,
• answer prompts prior to starting a course,
• determine which display features appear,
• prematurely end a course, and
• adjust the incline and speed levels.
During Setup mode, the Incline st keys are used for data selection. Pressing either
or key does not affect the incline. However the
appears on the display. Refer to Setup Mode and Prompts on page 26.
RESET: While the user I.D. is being displayed or when the running belt is stopped,
you can cancel the program, clear the display, and return to the banner by pressing
Reset. Note that the Reset key also provides access to diagnostics (see Advanced
Programming Techniques on page 31).
QUICKSTART: QuickStart lets you bypass the Setup prompts and start your workout
immediately using the Manual course. Default values apply.
QUICKSTART Default Values
Prompts Default Value
COURSE Manual
TIME No limit (i.e. NOLIM)
WEIGHT 150 lbs. (68 kg.)
AGE 0 : A valid AGE must be entered to utilize the SmartRate
QuickStart is pressed after an "Age" is entered, then the SmartRate
display will appear when you wear the POLAR
entry occurs, then SmartRate LED's light but are not activated. Note that
the POLAR ® chest strap is available through your Precor dealer. Refer to
Obtaining Service on page 9.
The QuickStart key can be pressed any time during the Setup prompts. For more
information, refer to page 27, The Setup Mode and the QuickStart Feature .
SELECT key: While the Precor banner is displayed, the SELECT key accesses the
Setup mode. Refer to Setup Mode and Prompts on page 26. During a course, the
Select key changes what features appear on the display. To learn about choosing the
display items and setting up an automatic scan of the workout data, refer to Changing
the Display Features Using the SELECT Key.
SPEED : During a workout, the Speed keys let you decease or increase the
running belt's speed. The display can show a range from 0.5 to 11 miles per hour
(1 to 18 kilometers per hour) and changes can be made in 0.1 mph increments from
1 to 11 mph (1 to 18 kph).
When you change the speed by pressing the Speed
appears on the display shows the target speed (not necessarily, the present speed of
the running belt) because the changes to the display can occur much faster than the
belt speed.
or keys do affect what
®
display. If
® chest strap. If no "Age"
or key, the number that
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