Table Of Contents - Reebok RB 450 User Manual

Table of Contents

Table Of Contents2
Important Precautions2
Before You Begin3
Console3
Warning Decal3
Assembly4
Part Chart4
Exercise Cycle Operation8
How To Install The Receiver For The Optional Chest Pulse Sensor8
How To Adjust The Position Of The Seat8
How To Adjust The Pedal Straps8
Features Of The Console9
How The Use The Manual Mode10
How To Use Personal Trainer Programs12
How To Use Heart Rate Programs13
How To Connect Your Cd Player, Vcr, Or Computer15
How To Connect Your Portable Cd Player15
How To Connect Your Portable Stereo15
How To Connect Your Home Stereo16
How To Connect Your Computer16
How To Connect Your Vcr17
How To Use Ifit.com Cd And Video Programs18
How To Use Programs Directly From Our Web Site19
Maintenance And Troubleshooting20
Tightening The Pedals20
Console Troubleshooting20
How To Level The Exercise Cycle20
Exercise Guidelines21
Fat Burning21
Aerobic Exercise21
Exercise Intensity21
Workout Guidelines21
Part List22
Exploded Drawing24