ProForm 725 TL User Manual page 11

B
Stand on.the foot rails
• and insert the key.
Various displays and in
dicators will lighL Find
the clip attached to the
key and slide it onto the
waistband of your cloth-
ing.
Insert the key fully into the console.
B Select the MANUAL mode.
seded,the manual
mode will automatically
be Selected. The MAN- "MOOE
UAL CONTROL indica-
tor will light. Note: If a I _ V w_G_ /k
- preset program has
been selected, press the MODE button repeatedly
to select the manual mode again.
[_l Enter your weight,.if desired.
Although it is not necessary to enter your weight and
age to use the.manual mode, the CALORIES dis-
play will be more accurate if your weight and age
entered. To enter your weight: .....
.WEIGHT in-
creese or de-
crease button..' v..,=,,, ^
The letters . v ,., ^ ..
"LbS" will flash
in the CALO-
RIES display. Press one of the WEIGHT buttons
again...The current weight setting will then be
shown. Press the WEIGHT buttons againto enter
your weight. Each time one of the buttons is
pressed, the weight setting will change by 1
pound. If one of the buttons is held down, th(!
weight setting will change in increments of 5
pounds. After you have entered your weight, your
weight will be shown in the CALORIES display for
three seconds.
D Enter your age, if desired.
To enter your age:
buttons again to enter your age. Each time one of
the buttons is pressed, the age setting Will change
by 1 year. If one of the buttons is held down, the
age setting Will change in Increments of 5 years.
_.After you have entered your age, your_be _,_1h=
• shown in the PULSE display for tl?reese_nds.
[]
Note: Once you have entered your _!gh! _ age,
the r_umbera Will be sav_J in the connie ._i_;,_,.,,
even ffthe power cord is unnlu_ned:
Put on the pulse sensor,'if deslreci.
• For the PULSE dis-
play to show you_':
pulse, the pulse sen-
sor must be wom. To
put on the pulse sen-
sor, see HOW TO
USE THE PULSE SENSOR on page 8_Plug the
pulse sensor fully into the jack on the fr_t of _e
console."
r_ Press the SPEED increase button to start the
walking bell
The speed of
the walking
belt iscon-
trolled with
the SPEED
increase arid
decrease but-
t
tons. Each time one of the b_ttons is pressed, the
speed will change by 0.1 mile per hour (mph). The
buttons can be held down to change the'speed
quicldy. The speed range is 0.5 rnph to 10 mph.
• - _ •
Press the SPEED increase button until the walking
-belt begins to move at _ow speed. Hold the
handrails and carefully begin walking. Change the
speed of the walking belt as desired by pressingthe
SPEED buttons. Note: The wall_in_jbeltFan also be
istaded by preying _e STAPCI_/PAUSEbiJtton.The
walking belt will begin to tho9e at 0.5 rnph.The
speed _ then be adjusted with the SPEED buttons.
To stop thewalldng belt, press the u IAR"I'/PAUSE
button.-AII displays,will pause and theTIME display
willbegin to flash. To restart the walking belt, pres_
the SPEED buttons or the START/PAUSE button as
described above. Note: The walking belt can also be
stopped by 16ressing the STOP button. To restart the
walking belt, press the SPEED buttons or the
START/PAUSE button as described above.
• Press the AGE increase or decrease button. The
letters "AGE" will flash in the PULSE display.
Press one of the AGE buttons again. The current
age setting will then be shown. Press the AGE
Note: When the SPEED buttons are pressed, the
SPEED display will show the selected speed setting
for seven seconds. The display will then show the
actual speed of the walking belt.
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