Set Calories - Smooth Fitness CE-3.0DS Owner's Manual

"C
I
NSTRUCTIONS –
ONSOLE
TO ENTER TIME:
UP or DOWN
button:
User Program
e. After entering the
mode will appear with the display flashing "0:00".
UP or DOWN
f. Use
Press enter to confirm (1:00 TO 99:00; 1 MINUTE
INCREMENTS)
NOTE for TIME:
 Count Up: If a target time was not selected, TIME
will count up from 0:00 to maximum 99:59 minutes
 Count Down: If you have set the target time, the
console will count down from that selected target
time down to 0:00
C. SET CALORIES and
3. Calories
:
a. After confirming the TIME or DISTANCE
b. Use
9990KCAL; 10 KCAL
INCREMENT)
NOTE for CALORIES:

Count Up: If target calories was not selected, this would measure total calories burned during exercise

Count Down: If you have set the preference value of calories, the console will count down from that selected value
down to 0
Age Selection
4.
NOTE: Although the console allows input for age beginning at 10 years old, the product is not recommended for
use by children
U
the TIME function
buttons to set the desired TIME
AGE"
UP or DOWN
buttons to set the desired CALORIES press enter to confirm (10 TO
ENTER
a. Press button to confirm the CALORIES value and enter the mode to set the AGE
UP or DOWN
b. Use buttons to set your AGE. Press ENTER to confirm (10 TO 99 YEARS
OLD; 1 YEAR OLD INCREMENT) Press enter to confirm.
S P
SER ETTING
TO ENTER DISTANCE:
ENTER
a. After entering the
mode will appear with the display flashing "0:00".
b. Press the
function mode will then appear with the display flashing
"0.0"
UP or DOWN
c. Use
DISTANCE. Press enter to confirm(1 TO
999KM/MILE; 1 KM/MILE
INCREMENTS)
NOTE for DISTANCE:
 Count Up: If a target distance was not selected, this
would measure the total distance from 0:00 to 999
km/mile
 Count Down: If you have set the target distance, the
console will count down from the selected target
time down to 0
29
ROGRAM (P13 ~
UP or DOWN
button and then
User Program
ENTER
button again, the DISTANCE
buttons to set the desired
P16)"
button:
the TIME function