Table Of Contents - Diamondback FITNESS 900ER Owner's Manual

Rear drive elliptical

Table of Contents

TABLE OF CONTENTS

INTRODUCTION . .................................................................................................................................................................................. 5

SAFETY INSTRUCTIONS & WARNINGS . ................................................................................................................................................ 6

900Er LAYOUT ..................................................................................................................................................................................... 8

900Er ASSEMBLY ................................................................................................................................................................................. 9

ASSEMBLY INSTRUCTIONS ................................................................................................................................................................ 10

FINAL INSTALLATION . ........................................................................................................................................................................ 14

CUSTOM USER ADJUSTMENTS - Diamondback Natural Alignment (DNA) ....................................................................................... 14

WORKOUT GUIDELINES .................................................................................................................................................................... 16

WORKOUT QUALITY AND QUANTITY . ............................................................................................................................................... 19

900Er CONSOLE OVERVIEW .............................................................................................................................................................. 20

CONSOLE DISPLAY WINDOWS .......................................................................................................................................................... 21

FUNCTION KEYS ................................................................................................................................................................................ 23

CONSOLE FEATURES . ......................................................................................................................................................................... 24

CONSOLE OPERATION . ...................................................................................................................................................................... 25

PROGRAMMING FEATURES .............................................................................................................................................................. 27

CLASSIC PROGRAMS ......................................................................................................................................................................... 31

FITNESS TEST PROGRAM . .................................................................................................................................................................. 35

CUSTOM PROGRAM . ......................................................................................................................................................................... 38

INTERACTIVE HEART RATE PROGRAMS ............................................................................................................................................ 40

MAINTENANCE . ................................................................................................................................................................................. 44

WARRANTY INFORMATION............................................................................................................................................................... 45

PURCHASER'S REFERENCE INFORMATION . ....................................................................................................................................... 50