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Diamondback 500Ef Owner's Manual

Diamondback elliptical owner's manual
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Purchaser's Reference Information
IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE
NEED FOR SERVICE ARISE.
Product Name:
Diamondback 500Ef Elliptical
Serial Number:
D __ __ __ __ __ __ __ __ __ __
To Activate Warranty:
1.
REGISTER YOUR WARRANTY AT www.diamondbackfi tness.com OR
2.
COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND
RETURN TO DIAMONDBACK WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAIL-
URE TO COMPLY WITH THE WARRANTY ACTIVATION PROCEDURE MAY VOID THE
MANUFACTURER'S WARRANTY.
Serial Number Location
Dealer Name: _________________________________________________________________________________________
Dealer Address: _______________________________________________________________________________________
Dealer Telephone Number: ( _____) ____________________________________________________________________
Dealer Contact Name: _________________________________________________________________________________
Date Purchased: ______________________________________________________________________________________
Shipping Materials:
Diamondback recommends that you retain the original packing materials (box and packing items) for
future shipping needs.
Introduction
500Ef OM.r1.indd 2-3
500Ef OM.r1.indd 2-3
Serial Number Sticker
2

Table of Contents

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Purchaser's Reference Information
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Maximum Heart Rate & Training Zone ...................................................................................9
Quantity & Quality .......................................................................................................................9
Pulse Hand Grips (Standard) ..................................................................................................11
Pause & Resume Programs ...................................................................................................11
Adjustments ...............................................................................................................................11
Calendar and Clock Setup ......................................................................................................11
............................................................................................................................12
Displays ......................................................................................................................................13
Function Keys ...........................................................................................................................13
Quick Start Program ................................................................................................................14
Time Target Program ...............................................................................................................14
Distance Target Progra m ......................................................................................................15
Calories Target Program .........................................................................................................16
Recovery ....................................................................................................................................17
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.............................................................................................21
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3
6/11/2008 9:23:25 AM
6/11/2008 9:23:25 AM

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Summary of Contents for Diamondback 500Ef

  • Page 1: Table Of Contents

    Dealer Address: _______________________________________________________________________________________ Dealer Telephone Number: ( _____) ____________________________________________________________________ Dealer Contact Name: _________________________________________________________________________________ Date Purchased: ______________________________________________________________________________________ Shipping Materials: Diamondback recommends that you retain the original packing materials (box and packing items) for future shipping needs. Introduction 500Ef OM.r1.indd 2-3 500Ef OM.r1.indd 2-3 Table of Contents ...2...

  • Page 2: Introduction

    500Ef OM.r1.indd 4-5 Safety Instructions and Warnings The 500Ef is built for optimum safety and is designed to meet or exceed all domestic and international standards. However, certain precautions need to be followed when operating any exercise equipment. BE SURE TO READ THE ENTIRE OWNER’S MANUAL BEFORE OPERATING YOUR 500Ef UNIT.

  • Page 3: Assembly Drawing

    Assembly Drawing 500Ef OM.r1.indd 6-7 500Ef OM.r1.indd 6-7 Assembly Instructions Step 1: Frame Assembly Place the unit and all accompanying parts in a clean, fl at and open space. Attach the Stabilizer Bar to the Frame using two M10 bolts with two M10 nuts. Tighten these bolts fi...

  • Page 4: Workout Guidelines

    Physical activity should be initiated slowly and the intensity should be increased gradually. You should select activities that you enjoy and can fi t into your daily life. Having Diamondback equipment at home certainly gives you the comfortable and convenient workout you want.

  • Page 5: Operation Tips

    Operation Tips Pulse Hand Grips (Standard) The 500Ef unit is able to monitors heart rate and comes standard with stainless steel pulse hand grips. To activate, gently grasp both hand grips to obtain a heart rate reading. If you are not getting a consistent reading while using the hand pulse option, we recommend the follow- ing suggestions: •...

  • Page 6: Console Layout

    Console Layout Recovery Key Reset Key Mode Wheel 500Ef OM.r1.indd 12-13 500Ef OM.r1.indd 12-13 Console Layout (Continued) Displays – will display the current revolutions per minute at which you are pedaling Speed – will display the current speed. Maximum speed is 99.9 KM/Hr or Mile/Hr.

  • Page 7: Workout Programs

    After completing the steps above to start the program, simply start pedaling your unit. Note: DO NOT pedal the unit while setting up the program, doing so will skip the setup mode and the program will start right away. 500Ef OM.r1.indd 14-15 500Ef OM.r1.indd 14-15 Workout Programs (Continued)

  • Page 8: Calories Target Program

    After completing the steps above to start the program, simply start pedaling your unit. Note: DO NOT pedal the unit while setting up the program, doing so will skip the setup mode and the program will start right away. 500Ef OM.r1.indd 16-17 500Ef OM.r1.indd 16-17 Workout Programs (Continued)
  • Page 9 Once the main display counts down to 0, it will display a fi tness value. The fi tness value will be be- tween F1 to F6, with F1 being the best. You should notice your fi tness level improving as you continue to work out on a regular basis. 500Ef OM.r1.indd 18-19 500Ef OM.r1.indd 18-19 Notes...

  • Page 10: Maintenance

    Who is covered: The Warranty is extended to the individual or legal entity whose name appears on the Warranty registra- tion card fi led with Diamondback and may not be transferred to any other individual or legal entity. To obtain service: To obtain service you must contact your authorized Diamondback Fitness dealer.

  • Page 11: Warranty Card

    Diamondback is not responsible for arranging Warranty service and/or honoring extended warranties provided by dealers. Exclusions: Warranty is void if the 500Ef unit is placed in a commercial or light commercial environment, such as health club, school, or correctional facility. Additional Rights: This Warranty is expressly in lieu of all other warranties, and any implied warranties of merchantability or fi...

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