Fresh Vegetable Chart - Sharp R-25A0(W) Operation Manual

1. Cover required dishes with plastic wrap or a lid.
2. Drain any remaining water after standing before serving.
Vegetable
Asparagus (halved) 500g
Beans 500g
(top and tailed)
Broccoli 500g
(uniform florets)
Brussels Sprouts 500g
Cabbage 500g
(shredded)
Carrots 500g
(sliced)
Cauliflower 500g
(uniform florets)
Corn on the Cob 2 pieces
Mushrooms 500g
(quartered)
Peas (green; top 500g
and tailed)
Potatoes – Jacket 3 Large
(230g each)
Potatoes – Baked 4 small
Pumpkin 500g
(2cm cubes)
Spinach (shredded) 500g
Snow Peas 25
(top and tailed)
Squash (whole) 500g
Sweet Potato (2cm 500g
cubes)
Zucchini (sliced or 500g
quartered)

FRESH VEGETABLE CHART

Amount Microwave Time
at 100%
5-7 minutes
5-7 minutes
5-7 minutes
4-6 minutes
5-7 minutes
6-8 minutes
6-8 minutes
6 ½ - 8 ½ minutes
6-8 minutes
3-5 minutes
10-12 minutes
6-8 minutes
6-8 minutes
5-7 minutes
0g 2-3 minutes
4-6 minutes
9-10 minutes
4-6 minutes
MANUAL CHART GUIDES
Cooking Procedure
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes
Place in a shallow casserole dish with 1 tablespoon
of water. Cover. Stand for 3 minutes
Place in a shallow casserole dish. Cover. Stand for
3 minutes
Place in a shallow casserole dish. Cover. Stand for
3 minutes
Place in a shallow casserole dish with 2
tablespoons of water. Cover. Stand for 3 minutes
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes
Place in a shallow casserole dish with 1 tablespoon
of water. Cover. Stand for 3 minutes
Rinse corn under cold water. Place corn in husk and
place directly on the turntable. Turn over during
cooking. Stand for 3 minutes.
Place in a shallow casserole dish with 2
tablespoons of butter. Cover. Stand for 3 minutes
Place in a shallow casserole dish with 1 tablespoon
of water and 1 teaspoon of sugar. Cover. Stand for
3 minutes
Pierce with a fork. Turn over during cooking. Stand
for 3 minutes.
Peel and quarter potatoes. Cook in a dish with ⅓
cup water. Cook covered. Stand for 3 minutes.
Place in a shallow casserole dish. Cover. Stand for
3 minutes
Place in a shallow casserole dish with 2
tablespoons of water. Cover. Stand for 3 minutes
Place in a shallow casserole dish with 1 tablespoon
of water. Cover. Stand for 3 minutes (cook for
longer for less crunch)
Pierce with a fork. Place in a shallow casserole dish.
Cover. Stand for 3 minutes
Place in a shallow casserole dish. Cover. Stand for
5 minutes
Place in a shallow casserole dish with 1 tablespoon
of water and 1 tablespoon of butter. Cover. Stand
for 3 minutes
A-2