Charts; Fresh Vegetable Chart - Sharp R-217E Operation Manual And Cooking Manual

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A35652,Russia R217E O/M,En
VEGETABLE
Artichokes
*
Asparagus
Beans
Beet
*
Broccoli
Brussels sprouts
*
Cabbage
*
Carrots
*
Cauliflower
Chokos
*
Corn (on cob)
Eggplant
*
Mushrooms
Peas - Green
- Snow
*
Potatoes (jacket)
*
Pumpkin
Spinach
*
Squash
Sweet Potato
Tomatoes
*
Zucchini
* Allow vegetables to stand for 1-2 minutes before serving.
Russia R217E O/M,En,P08-19
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FRESH VEGETABLE CHART

AMOUNT
2 medium
Trim. Rinse well. Place onto a dinner plate. Cover
with plastic wrap.
250 g
Wash and place in a freezer bag.
250 g
Cut into 4 cm pieces. Cook in 1-litre casserole dish
with 1 tablespoon water. Cover.
2 medium
Arrange in a 1.5-litre casserole dish.
4 small
Combine beet with 1/2 cup water. Cover.
500 g
Cut into uniform florets. Arrange with flower to-
wards centre. Cover.
500 g
Arrange in a 23 cm flan dish. Arrange with stalk
towards outside. Cover.
250 g
Shred and cook in a 1-litre casserole dish with 2
tablespoons water. Cover.
250 g
Arrange in a 1.5-litre casserole dish. Combine car-
rots with 1 tablespoon water. Cover.
500 g
WHOLE. Wash well. Place on a dinner plate: cover
with plastic wrap: turn over after 3 minutes.
Stand, covered with foil, for 5 minutes.
500 g
Cut into uniform florets. Arrange with flower to-
wards centre, with 1 tablespoon water. Cover.
500 g (2)
Peel, cut into quarters. Place in a 20 cm pie plate with
1 tablespoon of water. Cover.
2
Arrange in a 1-litre casserole dish with 1/4 cup
water. Cover. Turn over during cooking.
4
Arrange in a 1.5-litre casserole dish with 1/3 cup
water. Cover. Turn over during cooking.
500 g
Cut into 2 cm cubes. Place in a 1-litre casserole dish
with 2 tablespoons water. Cover.
500 g
Sliced or whole. Place in a 1-litre casserole dish with
2 teaspoons butter. Cover.
500 g
Cook in a 1-litre casserole dish with 1 teaspoon
sugar and 1 tablespoon water. Cover.
250 g
Remove string from pod. Cook in a 1-litre casserole
dish with 1 tablespoon water.
2 medium
Pierce skin with a fork. Place on turntable. Turn over
4 small
halfway through cooking. Allow to stand wrapped
in foil for 2-3 minutes.
(boiled)
2 medium
Peel and cube potatoes. Cook, covered, in a 1-litre
4 small
casserole dish with 1/2 cup water.
500 g
Peel and cut into serving-size pieces. Place in a 1-
litre casserole dish. Cover.
250 g
Wash and shred. Cook, covered, in a 1.5-litre casse-
role dish with 2 tablespoons water.
250 g
Wash and place in a casserole dish with 1 table-
spoon of butter or water. Cover. Pierce whole squash
with a fork.
500g
Peel and cube potatoes. Cook, covered, in a 1-litre
casserole dish with 1/2 cup water.
500 g
Cut into quarters. Place in a 1-litre casserole dish.
Season and cover.
250 g
Cut into uniform-size pieces. Place in a 1-litre casse-
role dish with 1 tablespoon water and 1 tablespoon
butter. Cover.
12

CHARTS

COOKING PROCEDURE
E – 12
MICROWAVE
TIME AT 100%
3
1
/
-5 minutes
2
2-3 minutes
3-4 minutes
6-8 minutes
6-7 minutes
3-4 minutes
3-5 minutes
3-4 minutes
10-12 minutes
4-5 minutes
6-7 minutes
7-9 minutes
14-15 minutes
4-5 minutes
5-7 minutes
2-4 minutes
2
1
/
-3
1
/
minutes
2
2
4-6 minutes
5-7 minutes
5-7 minutes
3-5 minutes
4-5 minutes
5-7 minutes
4-5 minutes
3
1
/
-5 minutes
2
03.10.23, 2:37 PM
A35652,Russia R217E O/M,En

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