Fresh Vegetable Chart - Sharp R210DW Manual

MANUAL CHART GUIDES
1. Cover required dishes with plastic wrap or a lid.
2. Drain any remaining water after standing before serving.
Vegetable
Asparagus (halved) 500g
Beans 500g
(top and tailed)
Broccoli 500g
(uniform florets)
Brussels Sprouts 500g
Cabbage 500g
(shredded)
Carrots 500g
(sliced)
Cauliflower 500g
(uniform florets)
Corn on the Cob 2 whole cobs,
each cut into
quarters
Mushrooms 500g
(quartered)
Peas (green; top 500g
and tailed)
Potatoes – Jacket 3 Large
(230g each)
Potatoes – Baked 4 small
Pumpkin 500g
(2cm cubes)
Spinach (shredded) 500g
Snow Peas 25
(top and tailed)
Squash (whole) 500g
Sweet Potato (2cm 500g
cubes)
Zucchini (sliced or 500g
quartered)

FRESH VEGETABLE CHART

Amount Microwave Time
at 100%
4-6 minutes
5-7 minutes
7-9 minutes
6-8 minutes
6-8 minutes
8-10 minutes
8-10 minutes
8-10 minutes
6-8 minutes
5-7 minutes
12-14 minutes
7-9 minutes
7-9 minutes
7-9 minutes
0g 2-3 minutes
5-7 minutes
9-11 minutes
5-7 minutes
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Rinse corn under cold water and remove the silk
and husk. Cut into quarters. Place all 8 pieces of
corn into a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow casserole dish with 2
tablespoons of butter. Cover. Stand for 3 minutes
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Pierce with a fork. Turn over during cooking. Stand
for 3 minutes.
Peel and quarter potatoes. Cook in a dish with ⅓
cup water. Cook covered. Stand for 3 minutes.
Place in a shallow casserole dish. Cover. Stand for
3 minutes
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
Place in a shallow microwave safe dish. Cover.
Stand for 3 minutes.
A-2
Cooking Procedure