NordicTrack NTL29221-INT.1 User Manual page 15

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HOW TO SET UP THE CONSOLE
Before using the incline trainer for the first time, set up
the console.
1. Connect to your wireless network.
To access the internet, download iFIT workouts,
and use several other features of the console, you
must be connected to a wireless network. Follow
the prompts on the screen to connect the console
to your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console
to display the desired unit of measurement and
your time zone. Note: If you need to change these
settings later, see HOW TO CHANGE CONSOLE
SETTINGS on page 20.
3. Log into or create an iFIT account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFIT
account.
4. Check for firmware updates.
First, touch your name or Hello on the screen, and
then touch Settings. Next, select the maintenance
section. Then, touch Update to check for firmware
updates using your wireless network. See step 5
on page 20 for more information.
5. Calibrate the incline system.
First, touch your name or Hello on the screen.
Next, select the settings main menu. Then, select
the maintenance section, touch Calibrate Incline,
and then touch Begin to calibrate the incline sys-
tem. See step 6 on page 21 for more information.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 16. To use a
map workout, see page 17. To use a draw your own
map workout, see page 18. To use a distance or
time workout, see page 19. To use the sled push
feature, see page 19.
To view or change console settings, see page 20.
To connect to a wireless network, see page 21. To
use the sound system, see page 22.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the incline trainer. The first time you
use the incline trainer, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 25).
15

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