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Model No. NTL29221-INT.1
Serial No.
Write the serial number in the space
above for reference.
CUSTOMER SERVICE
UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
USER'S MANUAL
iconeurope.com
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Table of Contents
Related Manuals for NordicTrack NTL29221-INT.1
Summary of Contents for NordicTrack NTL29221-INT.1
- Page 1 Model No. NTL29221-INT.1 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Website: iFITsupport.eu E-mail: csuk@iconeurope.com Write: iFIT Health & Fitness Limited Unit 4, Westgate Court Silkwood Park...
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Page 2: Table Of Contents
Note: The decals may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of iFIT Inc. Google Maps is a trademark of Google LLC. The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your incline trainer before using your incline trainer. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 19. Be careful when mounting and dismounting THE INCLINE TRAINER on page 23.) You must the incline trainer. Always stand on the foot be able to safely lift 45 lbs. (20 kg) to raise, rails when starting or stopping the walking lower, or move the incline trainer.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK COMMERCIAL X22I incline trainer. manual. To help us assist you, note the product model ® The COMMERCIAL X22I incline trainer offers a selec- number and serial number before contacting us. -
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 7: Assembly
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you finish all assembly steps. the included hex keys •... - Page 8 2. Make sure that the power cord is unplugged. Remove the four 3/8" x 3 1/4" Screws (18) from the Base (74) (only one side is shown). Save the Screws. 3. Remove the four 3/8" x 2 3/4" Screws (22) from the Uprights (83).
- Page 9 4. Set the Uprights (83) on the Base (74). Make sure that the hole with the Upright Wire (75) is on the right side. Attach the right Upright (83) with two of the 3/8" x 3 1/4" Screws (18) and two of the 3/8" x 2 3/4"...
- Page 10 6. Remove the 5/16" x 1" Screws (87) and the 5/16" Star Washers (57) from the brackets (C) on the right and left handrail assemblies (D, E). With the help of a second person, position the right and left handrail assemblies (D, E) upside down as shown.
- Page 11 8. Slide the Right Inside Upright Cover (70) against the lower end of the right Upright (83). Then, press the Right Outside Upright Cover (71) against the Right Inside Upright Cover until it snaps into place. Make sure that the wires (G) are not pinched, pulled tightly, or resting across the indicated screw (H).
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Page 12: How To Use The Incline Trainer
HOW TO USE THE INCLINE TRAINER HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord (A) into the tion or break down, earthing provides a path of least socket on the incline trainer (B). - Page 13 of a button. As you exercise, the console will display FEATURES OF THE CONSOLE instant exercise feedback. The advanced incline trainer console offers a selec- tion of features designed to make your workouts more You can also measure your heart rate when you use a effective and enjoyable.
- Page 14 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN The console features a tablet with a full-color touch IMPORTANT: If the incline trainer has been screen. The following information will help you become exposed to cold temperatures, allow it to warm to familiar with the tablet’s advanced technology: room temperature before you turn on the power.
- Page 15 HOW TO SET UP THE CONSOLE 5. Calibrate the incline system. Before using the incline trainer for the first time, set up First, touch your name or Hello on the screen. the console. Next, select the settings main menu. Then, select the maintenance section, touch Calibrate Incline, and then touch Begin to calibrate the incline sys- 1.
- Page 16 HOW TO USE THE MANUAL MODE Note: If the walking belt is moving at a high speed and you adjust the incline below 0% or 1. Insert the key into the console. above 15.5%, the speed of the walking belt may automatically decrease.
- Page 17 The screen will show the duration and distance of 7. When you are finished exercising, remove the the workout, and the approximate number of calo- key from the console. ries you will burn during the workout. Step onto the foot rails and press the Stop button on the console or tap on the screen.
- Page 18 HOW TO USE A DRAW YOUR OWN MAP 4. Save your workout. WORKOUT Touch Save New Workout on the screen. If desired, Note: To use a draw your own map workout, the change the title of the workout or add a description, console must be connected to a wireless network (see and then press the >...
- Page 19 HOW TO USE A DISTANCE OR TIME WORKOUT 6. Start the workout. Note: To use a distance or time workout, the console See step 4 on page 17. Note: During a distance or must be connected to a wireless network (see HOW time workout, the display will not show a map.
- Page 20 HOW TO CHANGE CONSOLE SETTINGS 3. Customize the unit of measurement and other settings. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a To customize the unit of measurement, the time firmware update may cause your console to function zone, or other settings, touch Equipment Settings slightly differently.
- Page 21 6. Calibrate the incline system of the incline 4. Set up and manage a wireless network trainer. connection. Touch Calibrate Incline and then touch Begin to When Wi-Fi is enabled, the screen will show a list calibrate the incline system. The walking platform of available networks.
- Page 22 HOW TO USE THE SOUND SYSTEM 4. Erase the console’s device memory if necessary. To play music or audio books through the console sound system while you exercise, you can connect If you need to erase all the Bluetooth-enabled a personal audio device to the console with an audio devices saved in the console’s memory, press and cable, or you can connect wirelessly if your device is hold the Bluetooth Audio button for 10 seconds.
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Page 23: How To Move The Incline Trainer
HOW TO MOVE THE INCLINE TRAINER Carefully roll the incline trainer on the wheels to the Before moving the incline trainer, insert the key desired location, and then lower it to the level position. into the console (A), raise the incline to the maxi- mum incline level, remove the key, and unplug the CAUTION: To reduce the risk of injury, use extreme power cord. -
Page 24: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal a. Check the power switch (see drawing c). If the performance and to reduce wear. Inspect and properly switch has tripped, wait for five minutes and then tighten all parts each time the incline trainer is used. - Page 25 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is not centered between the foot rails a. If an extension cord is needed, use only a 3-conduc- tor, 14-gauge (2 mm ) cord that is no longer than a.
- Page 26 SYMPTOM: The incline trainer will not connect to SYMPTOM: The displays of the console do not the wireless network function properly a. Make sure that the wireless settings on the console a. If the console does not display speed and distance are correct (see page 21).
- Page 27 b. If the console does not boot up properly, or if the console freezes and does not respond, reset the console to the factory default settings. IMPORTANT: Doing this will erase all the custom settings you have made to the console. Resetting the console requires two people.
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Page 28: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. -
Page 29: Part List
PART LIST Model No. NTL29221-INT.1 R1122A Key No. Qty. Description Key No. Qty. Description 3/8" x 5 1/2" Screw Cushion #8 x 1 1/4" Screw Base Wire 3/8" Star Washer Rubber Cushion #8 x 3/4" Pan Head Tek Screw Large Pivot Bushing #8 x 3/4"... - Page 30 Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Machine Screw Motor Isolator M3 x 12mm Screw Filter Power Supply #8 x 3/4" Clip Screw Incline Motor Controller Magnet Standoff Reed Switch/Wire Reed Switch Clip M10 Washer 5/16" Washer Motor Bushing –...
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Page 31: Exploded Drawing
EXPLODED DRAWING A Model No. NTL29221-INT.1 R1122A... - Page 32 EXPLODED DRAWING B Model No. NTL29221-INT.1 R1122A...
- Page 33 EXPLODED DRAWING C Model No. NTL29221-INT.1 R1122A...
- Page 34 EXPLODED DRAWING D Model No. NTL29221-INT.1 R1122A...
- Page 35 EXPLODED DRAWING E Model No. NTL29221-INT.1 R1122A...
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Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...