Pro-Form ERGOSTRIDE User Manual page 16

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 16
on page 13.
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 20 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your tablet to the console and
use the iFit Bluetooth Tablet app to record and track
®
your workout information.
The console also offers a selection of onboard work-
outs. Each onboard workout automatically changes the
resistance of the pedals and prompts you to maintain
a target pedaling speed as it guides you through an
effective workout.
You can even listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To use the manual mode, see page 17. To use an
onboard workout, see page 19. To use the sound
system, see page 20. To connect your tablet to
the console, see page 21. To connect your heart
rate monitor to the console, see page 21. To
change console settings, see page 22.
Note: If there is a sheet of plastic on the display,
Fletch
remove the plastic.
ELS039917
Note: The console can display speed and distance
in either standard or metric units. To change the unit
23937
of measurement, press the St/M button repeatedly.
For simplicity, all instructions in this section refer to
standard units.
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