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Suunto Ambit3 Run
The Suunto Smart Sensor included in your Suunto Ambit3 Run package (optional) is already
paired. Pairing is required only if you want to use a different Bluetooth Smart compatible heart
rate sensor.
3.20.1. Pairing PODs and HR sensors
Pairing procedures may vary depending on the POD or heart rate (HR) sensor type. Please
refer to the user guide for the device you are pairing with your Suunto Ambit3 Run before
continuing.
To pair a POD or heart rate sensor:
1. Activate the POD or heart rate sensor. If you are pairing a Suunto Smart Sensor, see 3.9.2.
Putting on Suunto Smart Sensor.
2. Keep [Next] pressed to enter the options menu.
3. Scroll to PAIR with [Light Lock] and select with [Next] .
4. Scroll the options with [Start Stop] and [Light Lock] and press [Next] to select a POD or
heart rate sensor to pair.
5. Hold your Suunto Ambit3 Run close to the device you are pairing and wait for Suunto
Ambit3 Runto notify that pairing was successful. If the pairing fails, press [Start Stop] to
retry, or [Light Lock] to return to the pairing setting.
2.
20.9
16:30
Tuesday
5.
PAIR
[...............]
HR belt
[...............]
3.20.2. Using foot POD
When using a foot POD, the POD is auto calibrated by GPS at short intervals during exercise.
However, the foot POD always remains the source of speed and distance when it is paired
and active for the given sport mode.
Foot POD auto calibration is on by default. It can be turned off in the sport mode options
menu under ACTIVATE, if the foot POD is paired and is used for the selected sport mode.
For more accurate speed and distance measurements, you can manually calibrate the foot
POD. Perform the calibration on an accurately measured distance, for instance, on a 400
meter running track.
To calibrate foot POD with Suunto Ambit3 Run:
28
3.
[...............]
2s
PAIR
[...............]
6.
Hold belt
next to
device
4.
PAIR
[...............]
HR belt
[...............]
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