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Product Updates
Your device automatically checks for updates when connected to Bluetooth or Wi‑Fi. You can manually check
for updates from the system settings
(www.garmin.com/express). On your phone, install the Garmin Connect app.
This provides easy access to these services for Garmin devices:
• Software updates
• Course updates
• Data uploads to Garmin Connect
• Product registration
Setting Up Garmin Express
1 Connect the device to your computer using a USB cable.
2 Go to www.garmin.com/express.
3 Follow the on-screen instructions.
Specifications
Battery type
Battery life
Operating temperature range
Charging temperature range
Venu Sq 2 wireless frequency
Venu Sq 2 Music wireless frequency
Water rating
Battery Life Information
The actual battery life depends on the features enabled on your watch, such as activity tracking, wrist-based
heart rate, phone notifications, GPS, and connected sensors.
Mode
Smartwatch mode with activity tracking and 24/7 wrist-based heart rate monitoring
Smartwatch mode with battery saver enabled
GPS only mode
All systems GPS mode
All systems GPS mode with music playback
Always on display mode
1
The device withstands pressure equivalent to a depth of 50 m. For more information, go to www.garmin.com/waterrating.
54
(System Settings,
page 51). On your computer, install Garmin Express
Rechargeable, built-in lithium-ion battery
Up to 11 days in smartwatch mode
From -20º to 55ºC (from -4º to 131ºF)
From 0º to 45ºC (from 32º to 113ºF)
2.4 GHz @ 1 dBm maximum
2.4 GHz @ 20 dBm maximum
Swim, 5 ATM
1
Battery Life
Up to 11 days
Up to 12 days
Up to 26 hr.
Up to 20 hr.
Up to 7 hr.
Up to 2 days
Device Information
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