Activating / Deactivating The Alarm; Exercise Profile - Oregon Scientific SE211 User Manual

ACTIVATING / DEACTIVATING THE ALARM

1. Press MODE to navigate to Alarm Clock Mode.
2. Press SET to move to the cursor to select alarm 1 or 2.
3. Press ST / SP / + or MEM / - to activate or deactivate
the alarm.

EXERCISE PROFILE

To calculate your minimum and maximum heart rate you need to
set the exercise profile.
The VIBRA Trainer Fit watch supports 1 exercise profile, whereas
the VIBRA Trainer Fit Pro watch supports 3 different exercise
profiles.
Different activities exercise the body in different ways and help
you to achieve a variety of fitness goals. To accommodate this the
exercise profile can be set to suit different exercise activities. For
example, if you are running, your exercise profile settings are likely
to differ from those you would use when undertaking a weight
training activity.
Also, the time you require to warm-up and complete an exercise
will vary. That is why you can change the warm-up and exercise
countdown time to suit you.
To set the exercise profile:
1. Press MODE to navigate to Exercise Profile Mode.
2. If this screen appears, press SET to navigate to the Exercise
Profile Mode.
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SE211 English R9 OP_OK 18 2006.1.5, 9:41 PM