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Pro-Form 600 LT User Manual

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USERʼS MANUAL
Model No. PFTL70010.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for Pro-Form 600 LT

  • Page 1 All manuals and user guides at all-guides.com www.proform.com USERʼS MANUAL Model No. PFTL70010.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...

  • Page 2: Table Of Contents

    All manuals and user guides at all-guides.com TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 All manuals and user guides at all-guides.com 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.

  • Page 5: Before You Begin

    ® 600 LT treadmill. The 600 LT treadmill offers an im- ual. To help us assist you, please note the product pressive selection of features designed to make your model number and serial number before contacting us.

  • Page 6: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 All manuals and user guides at all-guides.com 1. Make sure that the power cord is unplugged. Hole With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (53) so that the treadmill is more stable; do not fully fold the Frame yet.
  • Page 8 All manuals and user guides at all-guides.com 3. Identify the Right Upright (81), which is marked with a “Right” sticker. Hold the Right Upright near the Base (91) as shown. See the inset drawing. Tie the wire tie in the Right Upright (81) securely around the end of the Upright Wire (88).
  • Page 9 All manuals and user guides at all-guides.com 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (53) so that the treadmill is more stable; do not fully fold the Frame yet. Attach a Wheel (93) to the Base (91) with a 3/8"...
  • Page 10 All manuals and user guides at all-guides.com 8. Cut the plastic tie in the Left Handrail (84) and the Right Handrail (85). If necessary, press the 5/16" Cage Nuts (31) back into place. Identify the Right Handrail (85), which is marked with a “Right”...
  • Page 11 All manuals and user guides at all-guides.com 10. Set the console assembly face down on a soft surface to avoid scratching the console assem- Console bly. Remove the two Screws (A). Next, lift off the Assembly Crossbar (107). Discard the two Screws. 11.
  • Page 12 All manuals and user guides at all-guides.com 12. With the help of a second person, hold the con- sole assembly near the Right Handrail (85). Connect the Upright Wire (88) to the console Console wire. See the inset drawing. The connectors Assembly should slide together easily and snap into place.
  • Page 13 All manuals and user guides at all-guides.com 14. Firmly tighten the four the 3/8" x 4" Bolts (7) and the two 3/8" x 1 1/2" Bolts (8) (only one side is shown). Side the Left Base Cover (86) and the Right Base Cover (87) down towards the floor.
  • Page 14 All manuals and user guides at all-guides.com 16. Hold the Left Upright Cover (78) against the console assembly. Align the holes in the Left Upright Cover with the holes in the Left Upright (80). Attach the Left Upright Cover with three #8 x 1/2"...
  • Page 15 All manuals and user guides at all-guides.com 18. Raise the Frame (53) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (52) so that the large barrel and the latch knob are oriented as shown. Attach the Latch Bracket (51) and Storage Latch (52) to the Base (91) with two 3/8"...

  • Page 16: Operation And Adjustment

    All manuals and user guides at all-guides.com OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 17 All manuals and user guides at all-guides.com CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 18.
  • Page 18 All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power.
  • Page 19 All manuals and user guides at all-guides.com 5. Follow your progress with the displays. To measure your heart The matrix—When you rate, stand on the foot rails select the manual mode, the matrix will and hold the display a track that rep- pulse bar with resents 1/4 mile (400 your palms on...
  • Page 20 All manuals and user guides at all-guides.com HOW TO USE AN ONBOARD WORKOUT grammed for the next segment, the new speed and/or incline setting will flash in the displays for a 1. Insert the key into the console. few seconds. The treadmill will automatically adjust to the new speed and/or incline setting.
  • Page 21 All manuals and user guides at all-guides.com HOW TO USE THE WEIGHT LOSS CENTER 4. Follow your progress with the displays. 1. Insert the key into the console. See step 5 on page 19. Note: The calorie goal is an estimate of the See HOW TO TURN ON THE POWER on page 18.
  • Page 22 All manuals and user guides at all-guides.com HOW TO USE AN IFIT WORKOUT the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. To purchase iFit cards at any time, go to www.iFit.com Hold the handrails and begin walking.
  • Page 23 All manuals and user guides at all-guides.com THE INFORMATION MODE An “E” for English miles or an “M” for metric kilometers The console features an information mode that keeps will appear in the right dis- track of the total distance that the walking belt has play.

  • Page 24: How To Fold And Move The Treadmill

    All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill.

  • Page 25: Troubleshooting

    All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 All manuals and user guides at all-guides.com Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (61) off. Locate the Reed Switch (71) and the Magnet (48) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch.
  • Page 27 All manuals and user guides at all-guides.com PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...

  • Page 28: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 29 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.

  • Page 30: Part List

    All manuals and user guides at all-guides.com PART LIST Model No. PFTL70010.0 R1210A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Latch Bracket 5/16"...
  • Page 31 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Left Tray Crossbar Right Tray 5/16" Flat Washer Console Frame #10 x 3/4" Flat Head Screw Ground Wire Base Cap Console Clamp – Userʼs Manual Console Back Note: Specifications are subject to change without notice.

  • Page 32: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING A Model No. PFTL70010.0 R1210A...
  • Page 33 All manuals and user guides at all-guides.com EXPLODED DRAWING B Model No. PFTL70010.0 R1210A...
  • Page 34 All manuals and user guides at all-guides.com EXPLODED DRAWING C Model No. PFTL70010.0 R1210A...
  • Page 35 All manuals and user guides at all-guides.com EXPLODED DRAWING D Model No. PFTL70010.0 R1210A...

  • Page 36: Ordering Replacement Parts

    All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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