Quick Start ....................................................................................................5
1. Basic Operation........................................................................................7
2. The Console.............................................................................................17
3.User Workouts.........................................................................................22
5. Fitness Tests............................................................................................33
6. Fans...........................................................................................................37
Appendix A.................................................................................................51
Maximum Heart Rate + Target Heart Rate
Appendix B..................................................................................................53
Appendix D..................................................................................................57
Specifications/Features/Software are subject to change
Table of Contents
CS Treadmill Owner's Guide
6