True Fitness Cs3.0 Owner's Manual page 27

• Pressing any key other than
HRC mode.
• Adjust your target heart rate at any time during
your workout by pressing
keys as needed, and pressing
lowering your target, you are limited to a 5 bpm
change.
• The time and distance accumulated during warm
up are not counted against your selected workout
time or distance; those values start at zero when
the treadmill reaches HRC mode. This time
and distance are accumulated into the workout
summary data, as is your cool down exercise.
During Your Workout
chapter four: HRC
, using the
CS Treadmill Owner's Guide
or will exit
again. If you are
During
Your
Workout
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