True Fitness Cs3.0 Owner's Manual page 8

Selecting Workouts: Press any of the workout keys and press
to begin your workout using the default settings.
Before pressing
Workout Time and Body Weight, pressing
each setting. Press
Note that HRC workouts require settings adjustment.
Adjusting Settings: Use the numeric keypad or the
to adjust numeric settings. Press
adjustment.
Control Pod / Primary Controls: During your workout, press
to stop the treadbelt and pause your workout.
Press to resume your workout. Press and hold
clear your workout.
Change Data Display: During your workout, press
change the data displayed.
Safety Lanyard: This magnetized cord must be in place on the
treadmill balance bar location, and should be attached to your
clothing. The treadmill will not operate if the lanyard is not
attached.
Using the Keyboard
chapter one: basic operation
, you may adjust other settings like
at any time to begin your workout.
to accept each settings
CS Treadmill Owner's Guide
after adjusting
keys
to
to
Using the
Keyboard
8