Viewing Your Real-Time Stamina - Garmin EDGE 1040 Owner's Manual

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Viewing Your Real-Time Stamina

Your device can provide real-time stamina estimates based on your heart rate data and VO2 max. estimate
(About VO2 Max. Estimates, page
stamina drains. Real-time stamina tracking works by combining your physiological metrics with your recent and
long-term activity history, such as training duration, distance covered, and training load accumulation
(Performance Measurements, page
NOTE: For best results, record cycling activities with a power meter consistently for 2 to 3 weeks and with
different intensity levels and duration.
1 Select
> Activity Profiles.
2 Select a biking profile.
3 Select Data Screens > Stamina.
4 Select Show Screen to view the data screen during your ride.
5 Select Show Current Effort.
6 Select Show Distance or Show Time as the primary data field.
7 Select Layout and Data Fields.
8 Select
or
to change the layout.
9 Select
10 Go for a ride
(Going for a Ride, page
11 Swipe left or right to view the data screen.
Primary stamina data field. You can view the estimated time or distance remaining until you will reach
exhaustion at your current effort level.
28
18). How hard you are working during an activity affects how quickly your
17).
6).
My Stats

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