Tunturi FitRun 30 User Manual page 17

Advanced
60-70% of maximum heart rate
Suitable for persons who want to improve and maintain fitness�
Exercise at least three times a week, 30 minutes at a time�
Expert
70-80% of maximum heart rate
Suitable for the fittest of persons who are used to long-endurance
workouts�
Use
Master power switch (fig. E-2A)
The equipment is equipped with a master power switch to shut down
the equipment completely�
To start the equipment:
- Insert the mains plug into the equipment�
- Insert the mains plug into the wall socket�
- Set the master power switch to the on position�
To stop the equipment:
- Set the mains power switch to the off position�
- Remove the mains plug from the wall socket�
- Remove the mains plug from the equipment�
Safety key (Fig F-4)
The equipment is equipped with a safety key that must be properly
inserted into the console to start the equipment� If you remove the
safety key from the console, the equipment will stop immediately�
- Insert the safety key into the slot in the console�
- Make sure that the clip of the safety key is properly attached to
your clothing�
Make sure that the clip is not removed from your clothing before
the safety key is removed from the console�
Circuit breaker (Fig. E-2B)
The equipment is equipped with a circuit breaker that interrupts the
circuit when the electricity load is above the maximum capacity� When
this occurs, the circuit breaker must be pressed�
⚠ WARNING
• Before pressing the circuit breaker, remove the mains plug from
the equipment�
If the equipment shuts down, proceed as follows to restart the
equipment:
- Remove the mains plug from the equipment�
- Press the circuit breaker to restart the equipment�
- Insert the mains plug into the equipment�
‼ NOTE
• Some circuit breakers used in homes are not rated for high inrush
currents that can occur when a treadmill is first turned on or even
during normal use� If your treadmill is tripping the circuit breaker
(even though it is the proper current rating and the treadmill is
the only appliance on the circuit) but the circuit breaker on the
treadmill itself does not trip, you will need to replace the breaker
with a high inrush type� This is not a warranty defect� This is a
condition we as a manufacture have no ability to control�
Unfolding and folding the
equipment (fig. F1-F2)
The equipment can be unfolded for use (fig. F1) and folded for
transport and storage (fig. F2).
Refer to the illustrations for the correct way of unfolding and folding
the equipment�
⚠ CAUTION
• Before folding the equipment, make sure that the incline is 0� If
the incline is not 0, folding will damage the mechanism�
Adjust incline setting (Manual)
- Fold up your treadmill. (Up)
- Take out adjuster pad safety pin�
- Adjust the adjuster pad in desired position�
- Secure the adjuster pad position with the safety pin�
- Unfold your treadmill� (Down)
‼ NOTE
• Make sure both adjuster-pads are in same position to avoid your
treadmill to become unstable�
Console (fig. E-1)
⚠ CAUTION
• Keep the console away from direct sunlight�
• Dry the surface of the console when it is covered with drops of
sweat�
• Do not lean on the console�
• Only touch the display with the tip of your finger� Make sure that
your nails or sharp objects do not touch the display�
‼ NOTE
• The console switches to standby mode when the equipment is
not used for 4 minutes�
Buttons
Stop
- Stop workout�
Speed +
- Increases the speed (0�8 ~ 12 KM/H)�
- Pressing once increases the speed 0,1 kph�
- Pressing and holding for two seconds will increase the speed faster�
- Scroll programs and change values in programming mode�
Speed -
- Decreases the speed (0�8 ~ 12 KM/H)�
- Pressing once decreases the speed 0,1 kph�
- Pressing and holding for two seconds will decrease the speed
faster�
- Scroll programs and change values in programming mode�
Mode
- Select program mode
- Confirm setting to enter next step in programming mode�
Prog
- Select program mode. (P1~P15, U1~U3, FAT)
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